Hey everyone :) Here's another update on my journey healing from depression, talking around joining a waiting list for psychotherapy and a few other things, including how I am getting on with pursing the activities list we made in a recent video
As I made a promise to share with you my reality through my journey through medicine, it only made sense to be transparent in the hopes that it might help a soul or two. I am vlogging my journey to (hopefully a) recovery and I am grateful for you being a part of this. I hope you are taking the time to grab your tea & check in with yourself from time to time.
I'd love to hear your thoughts in the comments below and I'm happy to take any questions for the next video
I'm not sponsored by @BetterHelp but here is my referral link. If you sign up using this link, you get a free session of therapy & so do I: www.betterhelp.com/rpc/ca52a2...
Follow me on Instagram for daily updates: / umamahtarvalaphotography
Негізгі бет Healing from Depression Ep. 4: Psychotherapy under the NHS
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