Today, are also going to learn about the usefulness of GINGEROL the bioactive compound found in raw ginger which boost body immunity with it's Antimicrobial and Antifungal properties. Also, we will be looking at ginger as an Antioxidant with it's Anti-inflammatory properties. Ginger is also very helpful when someone has COUGH,,and it LOWERS FEVER, and helps to FIGHT OFF INFECTIONS.It eases off COMMON COLDS and FLU...We can't forget to talk about how Ginger ALLEVIATES PMS(PREMENSTRUAL SYNDROME) which includes Mood Swings,,Food cravings,,Fatique,,Irritability and even Depression. However, incorporating ginger in your food can make if more beneficial, Using ginger during the first 3 days of your menstrual circle helps with PAIN RELIEF, and the Anti-Inflammatory propperties helps relief the bloat that is common with PMS (PREMENSTRUAL SYNDROME) This video is packed filled with very useful information about your health as it relates to Ginger Benefits,, YOU WON'T REGRET WATCHING!!!
Some of my video links are as seen below...................................................................................................
GIANT AFRICAN LAND SNAIL.... • GIANT AFRICAN LAND SNAIL.
SNAIL CARE TRAINING..... • SNAIL CARE TRAINING.
GROUNDNUTS BENEFITS PART.2.... • GROUNDNUT BENEFITS PA...
WONDERFUL HEALTH BENEFITS OF EATING POTATOES PART.1... • WONDERFUL HEALTH BENEF...
HEALTH BENEFITS OF GINGER IN FOOD PART.1.... • HEALTH BENEFITS OF GIN...
Also you can reach us on our social media handles like.....@GBENGA NATUREFARMS on FACEBOOK
And @GBENGA NATUREFARMS on GMAIL.COM
And @ GBENGA NATUREFARMS on my INSTAGRAM HANDLE.
#HEALTHBENEFITSOFGINGERINFOOD #GINGERINTEA #OVERALLGINGERHEALTHBENEFITS.
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