im not mad at you my man as long as you know that you have to work harder to make up for it, stay the course my friend
@AdamDay1979
8 жыл бұрын
+DONCOMICBOOK JUNKIE Im trying man but I have to say for some reason this week im struggling to keep motivated. Im not giving up though.
@comicbookaesthete7841
8 жыл бұрын
Set backs are expected, it's important to have that sense of self-awareness. If you want to address your eating trends during those unpredictable work hours, I would suggest two things: firstly, I pack my meals for work & it takes less than 5 minutes to do so (all fruits & veges). Secondly, a written log what you put into your mouth is a big help. Whatever goes past your lips absolutely must be accounted for; the front of this log should be titled: "Adam's Rule". You're the boss, so you authorize whatever your hands get to put in your body. It's a mind changer, but you could make it work. The eventual goal is 1 gram of sugar consumed per day - definitely a ball buster
@agsurfer2532
8 жыл бұрын
Setbacks are natural- stay at it- your on the right path- take care.
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