Keep it up man. Ur doing a good job even though you ate out.
@Chris.Sheldon
Жыл бұрын
Sure, you might not be seeing the results you want especially with the bad weeks. But it sounds like you have portion control in effect, which is helping. It didn't significantly halt your results. So the way I see it is when you have these bad weeks or days, at least you're more or less staying the same weight rather than gaining substantially more weight. So don't beat yourself up too much (which I don't think you are but I can yell you're kinda disappointed). I'm rooting for you either way.
@jamesgarcia623
Жыл бұрын
Shave the beard. You’ll lose like 3 lbs. lol. J/k.
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