This video shows the recipe for healthy, sugar-free, gluten-free, vegan, and added fat-free granola bars. Granola bars or energy bars are a quick snack option. It's a perfect snack for pre and post-workout. These Healthy Granola bars are easy to pack and easy to carry snacks. It can be packed for kids' school lunch or can serve as a quick yet filling and wholesome snack.
This video also shows-
how to make homemade peanut butter: 00:18
Do you read food labels? More than 10 ingredients in a jar of peanut butter.Whereas you can make it only with nuts. No added salt, No added sugar, no added fat, no preservatives. Try this healthy peanut butter recipe.
Ingredients:
3 tbsp Peanut Butter
1/2 cup foxtail millet
2 tbsp flaxseeds
12 dry dates (deseeded)
water as required
1/3 cup rolled oats
1/4 tsp salt
1 tsp vanilla extract
3 tbsp raisins
3 tbsp dried cranberries
2 tbsp sesame seeds
Written & Printable recipe: familydietplan...
I'm a dietitian, medical researcher, mom, and home cook. This channel is to share my healthy eating ideas based on various researches in the food world. Questions concerns and comments are welcome. Stay tuned for more healthy diet videos. Thanks for watching it. If you liked this video, make sure to subscribe for more.
For diet consultation, check my website: www.familydietplan.com
Негізгі бет Healthy Granola Bar Recipe No Sugar
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