High-protein Strawberry Cheesecake Smoothie🩷 This smoothie is super creamy and so delicious😋 It contains over 20g protein and no protein powder! • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • Ingredients for one serving: 1 cup frozen strawberries (240 ml/ 170g) 1/2 cup (lactose-free) low fat cottage cheese (120 ml / about 100g) 1/2 cup (lactose-free) low fat vanilla Greek yogurt (120 ml / about 125g) 1/4 cup milk of choice (60 ml) • Toppings: homemade granola • 1. Add all the ingredients into a blender and mix until creamy 2. Top with homemade granola and enjoy!
@Tj-qi5pc
9 ай бұрын
Lol not me just making it with cream cheese 😂😂😂
@candacesauder2577
9 ай бұрын
I made it with Blueberries and a dash of Cinnamon. Thank you!
@shrutiiyyer2783
9 ай бұрын
Is there a substitute for greek yogurt?
@kay_bug4480
8 ай бұрын
You can always add pure maple syrup or honey as a sweetener😊
@darlenedevegan8370
8 ай бұрын
❤
@nikkikyu7291
8 ай бұрын
Just tried this and it doesn’t taste so much like a strawberry cheesecake to me but more as a strawberry cheesecake yogurt. But it’s still quite tasty and very filling. I approve!
@briannahdesiree
8 ай бұрын
Good to know!!! Thankss
@greenthinggg
8 ай бұрын
Do you taste the cheese?
@mothermakeup7481
8 ай бұрын
Maybe if you add some graham cracker crumbs in the mixture? Like Sonic strawberry cheesecake milkshakes! ❤️
@nikkikyu7291
8 ай бұрын
@@greenthinggg a little bit but it doesn't ruin the taste of the strawberries if that's what you're wondering
@nikkikyu7291
8 ай бұрын
@@mothermakeup7481 perhaps, though probably just a light sprinkle as too much sugar may ruin the point of this healthy smoothie
@serendipitousslim1529
8 ай бұрын
My favorite part of her videos is the “and enjai!” at the end
@gloreeuhh-
8 ай бұрын
Yea I think it just needs the u Enjaui
@user-gy3wz3gz2y
8 ай бұрын
Noooooooooooo
@valerialucario9754
8 ай бұрын
Eww
@woody1791
8 ай бұрын
Exactly! Me too!!!! I thought I was the only one 😅❤
@obiorasopuruchi2152
8 ай бұрын
😂😂
@carcxsa4715
9 ай бұрын
ennnjaaay
@hvsquarel
8 ай бұрын
I came here to solely look for this comment 😂
@dubamwansanyirenda6921
8 ай бұрын
@@hvsquarel I did too 😂😂 I look for it in every one of her videos Can’t find a proper way to spell it 🤣🤣
@chickamerino952
9 ай бұрын
Girl, i just want you to know that I've been advertising your channel to everyone i talk to, even my students and their families. So they can make healthy delicious snacks. Thanks for being creative.
@CeeGeeZ
8 ай бұрын
DiTT😙‼️✌️
@toke7342
Ай бұрын
It's full of sugar.
@Trac82
Ай бұрын
🤭
@misssmimsedits107
8 ай бұрын
I really like these high-protein smoothie recipes that don't require protein powder. And they taste great!! 😋😋 I look forward to seeing more smoothie recipes like these. Thanks!! 😄😄
@ItsBrittany.
8 ай бұрын
Wait so whats the protein???
@aldra8507
8 ай бұрын
The protein is the strawberries vanilla Greek yogurt and the cottage cheese and milk
@emmanuelae8171
8 ай бұрын
@@aldra8507strawberries aren’t protein but everything else yeah
@angyeet5392
8 ай бұрын
fr i cant stand protein powder it makes everything taste like chalk
@renatamachado3356
9 ай бұрын
Hmmm delicious! I love strawberry smoothie, and even more when it has cheese. Thank you for putting the written recipe here. 🍓❤
@Trac82
Ай бұрын
🤭
@PatriciaPattie20
8 ай бұрын
Did it with frozen mangoes and a lil honey on top, this is perfect for a pre workout or daily snack for a weight loss journey❤❤ thank you
@aidaghani1895
7 ай бұрын
Great 👍🏽
@tracivanallen1639
Ай бұрын
Thankyou 🥰
@Livius_the_Genius
9 ай бұрын
Your food ideas are always so yummy and creative! Please never stop making this kind of content ❤
@coverupper1354
7 ай бұрын
Just made this - was delicious!
@kellyth846
7 ай бұрын
Yummmm
@sydney5329
8 ай бұрын
Looks yummy 😋
@eliseev_pro_edy
7 ай бұрын
Thanks for the idea! great recipe👌
@juliajenkins5713
7 ай бұрын
That looks delicious. I'll have to try it
@kjones2734
7 ай бұрын
Thank you for keeping your recipes simple, healthy, wholesome and tasty 💞💃💃💃
@supermegaawesomeultragal7820
9 ай бұрын
Thank you for making a version for people who don't have protein powder 😂
@HaileyMarieGrande
8 ай бұрын
Right, the protein powder taste ruins it for me 😭
@supermegaawesomeultragal7820
8 ай бұрын
@@HaileyMarieGrande actually, I can't afford it right now! 😅 And I never know when the powder is actually needed, like for consistency or some other purpose, and I don't know if I should replace it with something, and if so what 🤷🏽♀️
@kaliyahsanchez
8 ай бұрын
Your wisdom, thank god for you Sky
@monicaferrell8646
24 күн бұрын
Love this idea! I’m making his tomorrow. Thank you🤗
@chloejones9911
8 ай бұрын
My favourite part of the recipe video is when she gave us the recipe 🙂
@kiraevony
7 ай бұрын
Its in her pinned comment at the top here.
@patriciabalcazar3361
2 ай бұрын
Thanks for the recipe
@keyannamatthews6306
7 ай бұрын
Omg luks DELICIOUS 😂
@moladhdodhia164
7 ай бұрын
I appreciate so much that you put the recipe, thank you.
@NoFeArChiC2
3 ай бұрын
Definitely doing this today!
@madicoyle9503
9 ай бұрын
This was great thank you for the recipe :)
@edelyne6832
4 ай бұрын
I love cheesecake, so yeah!
@za7a77
8 ай бұрын
The color of the juice 💘
@coffeeloverguy11
9 ай бұрын
Looks pretty ❤❤❤
@Brenda-v8k
3 ай бұрын
This sounds perfect
@PaulinaMoreno-wd4bd
5 ай бұрын
I like they stawberry and blacks berrys juices
@mrsmc2612
3 ай бұрын
Thank you for listing the recipe!
@shalommedia227
8 ай бұрын
It was so good!
@brawlstarshd5763
8 ай бұрын
Hasbunah Allah wa na3ima ouatiel yarab yarab ❤😭😭😭😭🤲🏻
@patriciagissel69
7 ай бұрын
¡Qué Rico 😋! ¡Muchas Gracias! ❤
@EinfachundLecker123
9 ай бұрын
Hallo, Erdbeer Smoothie sieht so köstlich aus. Danke fürs Teilen 😋🙋
@LucieVital
8 ай бұрын
Looks tasty.
@GallagherGirl
8 ай бұрын
Pretty Kalteen bars!
@杨义龙
19 күн бұрын
It's so good when i did it im drinking it right now
@damarismarzan5833
8 ай бұрын
Thanks ❤
@nathaliasimone_
8 ай бұрын
At first I thought “not sure about the cottage cheese” but after a second thought I’m sure that makes the taste richer. Mhmmm delicious 😁🤗
@Prettyoddgirl
7 ай бұрын
❤❤❤
@claudiaaube6523
6 ай бұрын
Je vais essayer 😊
@PepperEllis-b8e
8 ай бұрын
Yes, I'll drink this without question
@dorib.3367
8 ай бұрын
Looks good , i love when you say EJ cute
@Tristan-lm7ve
6 ай бұрын
Can never go wrong with strawberry.
@TyraCarston-Lydon-y3e
4 ай бұрын
Enjayyy. ❤❤
@OrchidTingz
8 ай бұрын
Yum 😋
@MonicaMLBH
8 ай бұрын
I made this, wonderful! Thank you!
@ashesmariyahlover2andv3nom5
3 ай бұрын
Luv it...I really don't like strawberry smoothies or shakes.. but I'll eat the fruit.. I'm willing to try this.. Breakfast.. lunch n dinner or just once a day?... I've sent videos to my sister n when she makes them she makes batches for her n myself...I really enjoy them.. they're delicious! Ty Selma
@Madmax0581
9 ай бұрын
Looks amazing
@nataliecampos1732
8 ай бұрын
You can make this any flavor too just by switching out the fruit!!! It’s really good
@nataliecampos1732
8 ай бұрын
My favorite is switching it out with frozen peaches!!! 🍑
@theetravelhippie
7 ай бұрын
can you make a vegan version? 🙏🏼
@sheslittlerookie.
8 ай бұрын
i lov natural vitaminics drinks, thanks for sharing
@dorothylavergne761
8 ай бұрын
Wow that's Awesome I love you guys 😂😻
@niltonirineusouzaminho8414
7 ай бұрын
💖✨🌸🍓
@jackieferrarimusic
9 ай бұрын
Man ya lost me at the cottage cheese lolll. I love cottage cheese, but I’m not a fan of blending cheeee with other foods lolll but looks super healthy and Yummy, though!
@ctaffy919
8 ай бұрын
I bet you can't even taste it, but I'm sure it'll change the texture
@mdooms76
8 ай бұрын
Yeah I'm not drinking cheese in anyform lol😂
@kokokoala4832
7 ай бұрын
and enjaay 🤭😝🤗✨
@vanettagaines3749
8 ай бұрын
You have the cutest voice over voice .
@ChildishGambeaner
2 ай бұрын
Nah
@Mailyfe
8 ай бұрын
No protein powder? ALRIGHT!! ❤
@tracybarrett4442
7 ай бұрын
Is there a substitution for cottage cheese?
@yinyu920i__
6 ай бұрын
You are beautiful. If you change your nails and hairstyle, you will look even more flattering. 💖🌸Everyone has their own unique style preferences, and it's always fun to experiment with different hair and nail styles to see what suits them best.🩰🩷🧞♀️
@amadahycatori6198
7 ай бұрын
And NJ!
@ningluvx
8 ай бұрын
Does it taste good for those who don’t like cheese, or should I just make it without?
@tehya6912
8 ай бұрын
Let’s gooooo 🌸🩷🩷🩷🩷🌈🦋🫶🏻
@marielee8000
8 ай бұрын
,,,💥💥💥AND THEY SAID THEY WERE GOING TO BURST THE CLOUD,,,I REMEMBER,,,I PRAYED TOOOO❤❤❤❤
@daisyflower8362
8 ай бұрын
What are you talking about?? 🤔
@Jimmbleton
8 ай бұрын
Not me almost making a playlist for this like id ever be able to make it.. looks yummy though
@patriciaalmeida503
7 ай бұрын
Could it freeze after in a pan and make a cheesecake kinda desert?
@lucinainyene4107
8 ай бұрын
Yes smother some healthy strawberries in a cup full of mucus and drink up!
@THEDOORIZCLOSED
8 ай бұрын
Im scared to try this. Cottage cheese?
@cassthompson3386
8 ай бұрын
Why does it annoy me so much when she says "nnnnjay" 🥴
@No-way-oneway
8 ай бұрын
It's cute. We like it👍
@cindyre85
8 ай бұрын
That’s her accent. Don’t watch if her accent annoys you.
@texasstardust6010
6 ай бұрын
...it annoys me too, lol. I realize she has an accent,.. but her voice is so Monotone. ...that's what I think bugs me.
@ChildishGambeaner
2 ай бұрын
She exaggerates it because someone told her one day that they like her accent
@Esterfox1987
8 ай бұрын
THX
@areum_ha_neul
8 ай бұрын
💖💖💖💖💖🥰
@ana_lcs
8 ай бұрын
La crème pour les yeux c'est avant la crème visage ! 🧡
@alondraceja9618
2 ай бұрын
This is sooooooooo delicious y’all! I ran out of strawberries and had to make a variation with 1/2 cup blueberries, 2 TBS unsweetened coconut flakes plus some stevia and daaaannnggg🤤 next will be with 2 TBS peanut butter and frozen banana 🤤
@Price8903
8 ай бұрын
Cottage cheese got me dizzy, but everything else looks good.
@whatsup-r7q
8 ай бұрын
cottage has the protein, but hell no i am not using that to drink.so just use any fruit protein powder with yogurt
thank god bc im allergic to protein powder apparently 😭
@Bells2141
6 ай бұрын
Ee een joyee
@marielee8000
8 ай бұрын
💥💥💥THERE'S WICKINESS IN HIGHER PLACES,,,EVEN IF YOU DONT BELIEVE💥💥💥💥💥💥💥JAH JAH
@LunaSchi
8 ай бұрын
Hi from Russia! This receipt is cool, but you can mix milk, strawberry and banana it's yummy to and faster😊
@AnasthassiaMurillo
8 ай бұрын
But it won't have the same amount of protein.
@jessalvarez
8 ай бұрын
I wounder what if you add 2 banana 🍌 🤔 will that do It for the higher protein
@seesherrill
8 ай бұрын
What can the cottage cheese be substituted with??
@TsarHare
9 ай бұрын
love
@Allaiya.
7 ай бұрын
What’s the calorie count on this?
@zubiyah-br9cw
9 ай бұрын
Comment no : 1 Hey I am an Indian and I want to eat healthy but as according to your recipe I ingredients are difficult to find in India and some are so expensive so please can you make some healthy recipe for your Indian fans 😅 I love your vedios so much love from Zubiyah ❤️❤️❤️🥰🥰💜💜
@JRoseBooks
9 ай бұрын
You could make this with mango, but that’s significantly higher sugar content. It reminds me of a strange mango lassi. I’m in the US, and now that I think of it, I’ve never seen Berry desserts at either the northern or the southern Indian restaurants I’ve been to. 🤔 (or they’re just catering to what we expect)
@zubiyah-br9cw
8 ай бұрын
Yaa thx for an Idea
@NJL108
8 ай бұрын
Hey, you have curd cheese, right? What ingredients can you not find in India? On another note, you can’t mix curd cheese and fruits according to Ayurveda (and not only Ayurveda, but generally these products are incompatible), it’s not healthy for your gut and will make you gassy as the acid from the fruits will cause fermentation of the cottage/ curd cheese.
@zubiyah-br9cw
8 ай бұрын
Had already mentioned in her other vedios so check it put
@bonnieinthespirit6373
7 ай бұрын
Make the cheesecake spread , kefir , fruit and add sweetner. I added stevia n blend Cheesecake ( can be bought in a spread) or make your own(?)..
@michelleparaschiv4674
8 ай бұрын
❤❤❤❤😋
@afisicanaopermite2122
8 ай бұрын
Enjay means enjoy? Obs: I'm learning English.
@ariannahhx
8 ай бұрын
cottage cheese substitute?
@whatsup-r7q
8 ай бұрын
fruity protein powders
@gracieschoen7922
8 ай бұрын
I love this it looks so yummy but the way I would shit myself with all the dairy 🥲😂
@Minnieminnie639
4 ай бұрын
I will make this but I will not add the cheese!
@yusnitayusufala4581
8 ай бұрын
Ia buat minuman segar solau❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@KCDWolf
8 ай бұрын
She sounds like, "It's another day off saving the beezzzzzz"
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