Feeling miserable, worn down and tired from heavy periods? Get relief with these five powerful herbs for a heavy menstrual flow.
All of these herbs have traditionally been used for heavy menstrual bleeding and may also be helpful for heavy periods during perimenopause.
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0:00 - Intro
0:10 - Shepherd's purse for heavy periods
01:13 - Yarrow for excessive menstrual irregularities
02:07 - Stinging nettle leaf for heavy menstrual flow
03:27 - Black and Blue Cohosh
04:38 - Red raspberry leaf
05:01 - How to use herbs for heavy menstrual cycles (tea and tincture)
07:44 - Where to get tea and tinctures for your menstrual cycle
07:55 - Other natural remedies for heavy periods
08:35 - Outro
Access the full list of 10 herbs for heavy menstrual cycles: livewellzone.com/herbs-for-he...
Here are suggested brands for these herbs. I am an affiliate for these brands and for Amazon. This means I get a commission (at no additional cost to you) if you use my links to make a purchase:
* For loose leaf tea, Mountain Rose Herbs has great quality herbs: bit.ly/3gXTIyQ
* Shepherd's Purse Tincture: amzn.to/3OEQn6t
* Yarrow Tincture: amzn.to/3QQ6ksm
* Stinging Nettle Tincture: amzn.to/3ymR92Z
* Black Cohosh Tincture: amzn.to/39Rsr1d
* Blue Cohosh Tincture: amzn.to/3A8AjpF
* Red Raspberry Leaf Tincture: amzn.to/3ymufJ4
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DISCLAIMER: this video is for educational purposes only. It is not meant to diagnose, treat or cure any condition. The information in this video is not meant to be a substitute for a medical doctor's advice. None of the statements in this video are FDA-approved.
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