In this video I give you my best supplements for heavy periods. Heavy periods are a real hassle and I've struggled with them for years. These are my top three supplements for heavy periods - including one that will stop the flow enough so that you can get your life back.
Here are my top supplements for heavy periods:
-Iron
-Ginger
-Slow Flow by Vitanica
As you'll learn in the video, it's extremely important that you get your iron supplementation right if you have heavy periods. Here's a link to my blog post that is your "ultimate guide" to using iron supplements: femalefitnesssystems.com/low-...
Feel free to leave me questions in the comments of this video. I'd also love to hear if anything has worked for you! xo
Негізгі бет Best Supplements For Heavy Periods - How To Manage Menorrhagia Naturally
Пікірлер: 169