Welcome to a captivating episode of "Batlaiye" your premier podcast for deep insights into LinkedIn and content creation, hosted by the esteemed fintech influencer, Bhanu Pathak.
Our today’s guest is Yash Moradiya - 10 x Guinness World Record Holder.
Embark on a journey through Yash Moradiya's exceptional achievements, boasting 10 Guinness World Records that underscore his unparalleled mastery in the realm of wellness.
🤌🏻Best Order to Eat Food: Discovering the ideal sequence for consuming different food groups to optimise digestion.
🌿 Yash Moradiya's Insights on Protein and Non-Veg:
Yash delves into a thought-provoking discussion on whether a non-vegetarian diet is inherently aligned with the human physiology.
🧘 Bodybuilder vs. Yoga Practitioner:
Yash Moradiya draws attention to the distinctive realm of flexibility, shedding light on the contrasting experiences of bodybuilders and yoga practitioners.
🍋 Benefits of Amla (Avla), Haldi, and Gud for Throat:
Yash explores the healing properties of Amla, Haldi, and Gud (Indian gooseberry, turmeric, and jaggery) and how incorporating these natural elements can benefit throat health, especially for those engaging in yoga practices.
🌱 Ayurvedic Wisdom:
Indian Herbs in Ayurveda: Uncover the power of Indian herbs in Ayurveda, addressing concerns such as hair fall, throat pain, knee pain, and more. Every herb plays a unique note in the symphony of holistic healing.
🕰️ Timing of Meals and Insulin Sensitivity:
Understanding the significance of when to eat, Yash emphasizes the connection between meal timing, insulin sensitivity, and overall health. Practical tips for optimizing energy levels through well-timed nutrition are discussed.
☕ Tea and Coffee Consumption in India:
Yash shares insights on the prevalent tea and coffee consumption habits in India, exploring the effects of these beverages on health and wellness.
Some of them are:
Trifala churan
Herbal Teas
Grain-Based Coffees
Nuts and Seeds
Greek Yogurt Parfait
🩺 Insights on Diabetes and Insulin:
Understanding Diabetic Types: Yash provides valuable information on different types of diabetes, shedding light on insulin sensitivity.
🧘🏻♂️Yoga: Yoga is key to control and prevent every disease. From general health to Diabetics and more. Yoga is one key to controlling maximum of your problems.
🍎Balanced Diet: Embrace a diet rich in whole grains, fruits, vegetables, lean proteins, and healthy fats to regulate blood sugar levels.
🍳 Frying Oils and Health:
In this segment, Yash sheds light on the impact of different frying oils on health, providing valuable information for listeners to make informed choices in their culinary practices.
🛢️Why Olive Oil is Bad for Health: Delve into the reasons behind why olive oil might not be the healthiest choice, offering a balanced perspective on cooking oils.
Olive oil & Multigrainaata are bad for healt
How wheat and Oil should be used in together
What’s the right way? Know it in this podcast.
🧘 Yoga Session with Yash and Bhanu:
Join Yash Moradiya and Bhanu Pathak in a rejuvenating yoga session, experiencing firsthand the physical and mental benefits of this ancient practice. See how Yash teaches and makes Bhanu perform yoga forms and know the reason behind each yogic posture they do.
Ever wondered why a specific asana is performed? Yash unfolds the wisdom behind each posture, offering a deeper understanding of the physical and mental benefits. It's not just about the 'how,' but the profound 'why' of every movement.
🕉️ Why Yoga is Good:
Explore the multitude of benefits that yoga brings to both the body and mind, highlighting its positive impact on overall well-being.
TIMESTAMP
0:00 Starts
3:26 Protein in Indian diet
6:00 How much Protein should one Consume
7:48 Gym vs Yoga
8:50 Benefits of Amla/Trifala Churan
10:06 Best Skin Care remedy
11:32 HairFall solution in Ayurveda
12:33 Adrak-Solution to Addiction
13:50 Identify your Body type: Vat Pit Kaf
16:42 Til ka tel for Body pain
17:46 Why NonVeg is Bad for health
20:45 Why Sugar is Bad for health
22:05 Tips for Diabetics patient
23:20 Why Tea & Coffee are bad
24:40 Get Rid of Addiction
26:37 Healthy & Tasty Drink substitute
28:49 Drinking Milk is so Bad
30:40 best Oil for Cooking
34:08 Multigrain Ata is Fraud
36:00 Money in Yoga profession
37:40 Income of Yoga Trainer
40:15 Yoga Aasan for all problems
48:05 Yoga aasan Back Pain
50:49 Yoga for Knee pain
52:53 Suryanamashkar
53:28 Yoga for Hairfall, Skin & sharp Memory
54:54 Yoga for Height
55:30 Geniuse world record Poses
#yoga #yogapodcast #healthylifestyle #fitness #healthpodcast #bhanupathak #batlaiye #yogaasan #backpain #kneepain #hairfall #oliveoil #height
Негізгі бет Hidden Ayurveda Remedies w/ Yoga for Back Pain, HairFall & Motapa | Batlaiye Ep.13
Пікірлер: 459