a high energy vinyasa flow practice that will build heat in your body and jump start your system! great for anytime you need to get yourself going or clear out the cobwebs a little bit. have fun with this, ignite the fire that lives within and enjoy the journey. let me know how it lands for you 🤟🏼
join my online studio : communeyogastud...
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instagram : / patrickbeach
for workshops and training schedule : patrickbeach.com
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