I wanted to show you these high-protein dinners from my weight loss journals - they’re quick, easy and perfect for busy weeknights!
These are very simple recipes, but there’s still a lot of flavor - everything is gluten- and dairy-free, and there’s vegan options.
Hope you enjoy!
Liezl
Here are all the recipes on my blog (with calorie info): liezljayne.com/high-protein-d...
timestamps:
00:00 - intro
00:54 - zesty lemon chicken
05:07 - quick weeknight ramen
08:59 - spicy chickpea tacos
11:33 - outro
*Other videos in this series:
Part 1 (breakfast): • 3 high protein breakfa...
Part 2 (lunch): • Easy lunches I ate to ...
Part 4 (snacks): • Easy snacks I ate to l...
…
*My weight loss meal plans + recipe ebooks:
- 4 week weight loss meal prep guide + recipe book: guides.liezljayne.com/mealprep/
- 12 week weight-loss guides aka The Beautiful Body Guide (with the point system): guides.liezljayne.com/guides/
- healthy breakfast recipe ebook: guides.liezljayne.com/justbre...
…
more videos from me…
Videos about my Point System: • Liezl Jayne Point System
*From The Beautiful Body Guide: guides.liezljayne.com/guides/
My recent videos..
- 1 hour meal prep: • 1 hour weight loss mea...
- What I ate to lose 42 lbs: • What I ate to lose 42 ...
- My reset routine for 2024: • RESET ROUTINE 2024 *Ge...
- Meal prep with me on a Sunday: • Meal prep with me | Gr...
- Easy meal prep overnight oats: • Easy OVERNIGHT OATS me...
- My top 3 weight-loss protein smoothies: • My top 3 weight-loss p...
…
*Food items I use in this video:
Ramen noodles 1
www.amazon.com/dp/B00HKIBKQS?...
Ramen noodles 2
www.amazon.com/gp/product/B09...
Ramen noodles 3
www.amazon.com/gp/product/B07...
Ramen noodles 4
www.amazon.com/gp/product/B07...
*Filming equipment I use:
Main camera I use: www.amazon.com/Canon-Full-Fra...
Lens 1: www.amazon.com/Canon-5051C002...
Lens 2: www.amazon.com/Canon-35mm-1-8...
2nd camera I use: www.amazon.com/Canon-Mirrorle...
Lens: www.amazon.com/Canon-EF-M-22m...
*some links may be affiliate links
…
instagram @liezljayne
tiktok @liezljayne
my blog: liezljayne.com/
my ebooks: guides.liezljayne.com/
facebook: / liezljayne.blog
disclaimer:
this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own.
Негізгі бет High-protein dinners I ate to lose weight (Easy for weeknights!)
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