Back with another what I eat in a day this week - in the video I take you through what an average day of eating looks like for me and I also take you through a full body/glute. focused circuit style gym session 💪🏼🍑
Calories and protein content will be on the screen for each meal/snack
Protein World Website - proteinworld.com
* You can use code PWLISAC for money off*
Gymshark - gym.sh/lisacairns
Code LISAC for 10% off
My Instagram - @lisacairns_
Негізгі бет HIGH PROTEIN FULL DAY OF EATING | Realistic & Balanced
Пікірлер: 6