30 minutes of High Intensity workout using bodyweight. No faff but simple clear instructions and progressions. Suitable for all who want to get a solid 30 minutes of work in!
Негізгі бет Спорт HIIT Friday
30 minutes of High Intensity workout using bodyweight. No faff but simple clear instructions and progressions. Suitable for all who want to get a solid 30 minutes of work in!
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