Just wanted to say thanks for this awesome hip mobility routine! Your instructions were super clear and easy to follow. Keep up the great work, Neil! 👍
@RunSensible
6 ай бұрын
Thank you, Mihai. I sure will try!
@TheOldUltraRunner
5 ай бұрын
Great routine!!!
@Runnerrwe
6 ай бұрын
These are great. I especially like the ones for hamstring.
@RunSensible
6 ай бұрын
Great. I'm going to do an advanced class next week.
@CouchToUltraMarathon
5 ай бұрын
Thanks for this, nice to see a video on something like this which is not overhyped as they tend to be normally. Will give it a go later!
@RunSensible
5 ай бұрын
Thanks for the comment. Yes a lot of trainers and Runners talk some sh!te on this platform. I try to keep it as simple and easy as possible. I'm posting a more advanced hip Mobility Routine this week.
@TheDeterminedRunner
6 ай бұрын
Thanks for the video Neil, Hips are always something that need working on, they can get tight so easily 👍 I'll definitely incorporate some of these stretches into my routine 🧘♂
@RunSensible
6 ай бұрын
Good man, Martin!
@markg99
6 ай бұрын
Seems like a very comprehensive routine there mate. Would you suggest warming up before tackling this?
@RunSensible
6 ай бұрын
A warm up would be good but I often just do it from work without any warm up. The most important thing is to get it done. So often people put off the ancillary work until they warm up or wait till the right moment. I live my life like Miloko "the time is now."
@movemorenowjames
6 ай бұрын
Ah, need some of this … good stuff mate
@RunSensible
6 ай бұрын
I'm going to do an advanced class next week, James.
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