Run Sensible
This channel is for running advice on strength and injuries.My name is Neil Rooney. I live in Dublin, Ireland. I'm training for a marathon PB (3:08:52)
I work as a Physical Therapist and Osteopath and my passion in work is for treating people in pain and people who have running or sports injuries. This channel will explore methods to come back from injury, maximise fitness and ensure good function, while having some fun along the way.
Please hit the like button and subscribe for more information to improve your running and fitness and to stay injury free.
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Rehab Exercise Routine For Shin Splints #running
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Shoulder Impingement Rehab Exercises
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Train Smart And Stay Injury Free #running
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Training Begins Toward A Marathon PB #running
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Training Update & Another Half Marathon #running
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Bohermeen Half Marathon Race Recap #running #fitness
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My Training Philosophy In 2024 #running #fitness
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COROS PACE 3 User Review #running #fitness
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What's more important: Achieving Consistency or Intensity With Running #running #fitness
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Quick & Effective 5-Minute Warm-Up Routine for Optimal Running Performance #running #fitness
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The Best Value Ron Hill Running Jacket #running #fitness
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Striding Through Beats: A Refreshing Run Recap with a Review of Seven Albums #running #rollingstone
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Running Into the New Year with Unchanged Goals: Stay Motivated in 2024! #running #fitness
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