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Stay toned and feeling great this holiday season! Karena and Katrina's Holiday Hottie Workout will keep you looking and feeling your best! Lift and tone your booty, slim your waist, and get those arms in sexy shape with this amazing Tone It Up routine!
Printable workout: Coming soon!
Click on the links below to fast forward to each of the 7 moves:
1st Move: Plié Jack @ • Holiday Hottie Workout...
2nd Move: Side Lunge Tuck @ • Holiday Hottie Workout...
3rd Move: Skinny Dip @ • Holiday Hottie Workout...
4th Move: Inverted Push-Ups @ • Holiday Hottie Workout...
5th Move: 50 Bicycles @ • Holiday Hottie Workout...
6th Move: Deadlift Curl V @ • Holiday Hottie Workout...
7th Move: Side Slimmer @ • Holiday Hottie Workout...
There's more Tone It Up Tuesday where this came from: bit.ly/RPRCyC
Want more full body exercises? bit.ly/SaCa1Z
Check out our Beach Babe DVD! beachbabedvd.com/
Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!
Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.
More from Karena and Katrina: / toneitupcom
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