Check more ab workouts: • Exercises for Flat, Ro...
So many of you have written in and asked for a new ab routine. You're the best! Today, I'm going to show you some of my favorite moves for toned and sexy abs!
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Printable workout: www.mcssl.com/...
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Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.
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