Thanks, this introduced some new thoughts for me. I'm amazed you beat the addiction after discovering it at 9 yo; I thought I was bad for first seeing it at 12. It's been 13 years since then and the addiction has gotten so bad for me. I've tried "letting the thought fade" but at this point my brain doesn't allow the thought to fade. Even if I evade it for an hour or two my brain will always push me towards it (and it pushes even harder when I try to resist). What I found really helpful from this video is the idea of identifying with a different personality. It reminded me that I had many excellent qualities before p*rn and other substances started changing me, and I had a much better mindset (ie: was outgoing, valued relationships, was confident I could achieve things). I'm writing down all the good aspects of my old self so I can get back in touch with them again. The one personality trait I had that relates to p*rn is that I considered myself someone who goes beyond others, puts in the work, doesn't consume unhealthy things etc.
@EliasET
3 ай бұрын
yeah bro. i think that its important to keep in mind your past achievements and the way you were back then but the most crucial about this whole thing is to BELIEVE that youre THIS GUY(who just doesnt gives two shits about touching ones willy because he is busy with being fulfilled with his mission) right NOW in this very moment. You know yourself that you can do it. ur him.
@pogadanki.o.historii
3 ай бұрын
Thanks for this video bro! You are the inspiration for me :))))
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