• 20 Minute Home Exercis... . My 20 min home exercise full body HIIT workout with no equipment needed demonstrates a variety of high intensity strength and cardio movements, great for both burning fat and building strength.
▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300
Негізгі бет Home Exercise Full Body Workout | No Equipment Needed
Пікірлер