A 15 minute full body workout, repeat twice for a 30 minute blitz
Each exercise is 40s work / 20s rest
HIT SUBSCRIBE and follow on instagram @london_fitness_guy
Негізгі бет HOME WORKOUT - FULL BODY! 15 MINUTE BURN WITH NO EQUIPMENT
A 15 minute full body workout, repeat twice for a 30 minute blitz
Each exercise is 40s work / 20s rest
HIT SUBSCRIBE and follow on instagram @london_fitness_guy
Пікірлер: 10