Why are you referring to 'people' who have periods/ menopause etc instead of saying 'women who have periods/menopause', etc?
@NaturallyKarli
11 ай бұрын
I didn't realize specification was needed lol
@Threebridgecastle
11 ай бұрын
@@NaturallyKarli It wasn't you so much but more your guest who was doing it. Saying 'people' instead of just saying women and men seems to be a thing now amongst some people. It's much easier to just say women and men than 'people who menstruate/have wombs' and 'people with testicles', but your guest went out of her way to do just that. Thin end of the wedge.
@StopLuPuTi
11 ай бұрын
Because not all women have menopause or periods
@NaturallyKarli
11 ай бұрын
interesting observation- I hope that didn't distract you from the main takeaways: (
@Akihito007
9 ай бұрын
@@StopLuPuTi That’s stupid because women are the ONLY ones who can get periods or menopause!
@highonwellness101
11 ай бұрын
Ok, you were underrating for years, doing Intermittent fasting and over exercising probably - of course you lost your period! What does it have to do with well fed person who fasts 16-18 hours a day, and not killing it in the gym? How humans survived and procriated for thousands of years with unreliable random access to food , periods of fasting and generally being flexible? We didn’t had guaranteed access to food to eat often. I am sorry but whatever this doctor is saying is not supported by the human history and evolution.
@NaturallyKarli
11 ай бұрын
This was hard for me to wrap my mind around as well. Dr. Nicola sites several studies you can reference in both her book and during the video that may peak your curiosity.
@StopLuPuTi
11 ай бұрын
Sorry ladies. Empirical data suggests otherwise - so many ppl got their health back ! And btw “researches” aren’t always independent
@NaturallyKarli
11 ай бұрын
Are you referring to something specific that was discussed in the video? All of the research studies that we quoted are referenced in Dr. Rinaldi’s book if you’re interested
@Ad-Infinitum
Жыл бұрын
Nooo!!!!! I've bookmarked this because I don't have time to listen to it right now... 😭
@meghancausey6657
10 ай бұрын
Amazing! I too am on the WFPB way of eating, have been for a long time. When I take things to the extreme and no NO FAT for weeks at a time to shed a few lingering pounds, and this includes fasted workouts, my period goes haywire! I feel relieved to understand why.
@NaturallyKarli
10 ай бұрын
Oh I’m so glad this video was helpful!
@sandypluss5017
10 ай бұрын
This was absolutely fascinating to listen to! Even post recovery!
@NaturallyKarli
10 ай бұрын
Dr. Rinaldi makes this process a million times easier bc I finally feel I understand what the heck is going on in my body! Glad you enjoyed it, Sandy 😄
@mocnarodzinmagdalenaachcin4479
7 ай бұрын
Thank you so much! Great and very important topic.
@NaturallyKarli
6 ай бұрын
Glad it was helpful!
@annelewis7435
10 ай бұрын
Do you do consultations
@NaturallyKarli
10 ай бұрын
Hi Anne, yes! I offer free consultations. Please sign up using the link in the description box. You will have to reach out to Dr. Rinaldi about her offerings if that is what you prefer.
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