When breastfeeding, not drinking alcohol is safest for the health of your baby.
If you drink alcohol, it enters your breastmilk from your blood. While there is alcohol in your blood, it is also in your breastmilk.
Even small amounts of alcohol can disrupt your baby’s sleep and make feeding more difficult due to reductions in milk supply and the flow of milk.
For more information and support visit everymomentmatters.org.au/
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