Discover the hidden impact of blue light on your body and learn how it interferes with melatonin production. Explore the connection between non-visual photoreceptors, dopamine, and melatonin, and uncover the serious consequences of blocking the regeneration process. Stay informed and protect your health. #BlueLightEffects #SleepHealth #MelatoninRegeneration #Photoreceptors #DopamineAndMelatonin #HealthAwareness #SleepWellness #DigitalWellbeing #ProtectYourEyes #RegenerationProcess
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How Blue Light Affects Your Sleep and Health: The Role of Melatonin
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