If you feel stuck in your head and stagnant in your body, it may be time to unstick trapped energy through movement. In my Dance To Heal program, we combine mental health awareness with dance fitness to help you become more connected to your nervous system, emotional state, and power.
In this video I share more about my story and what led me to creating Dance To Heal. I'll also get into the specifics of what's included in the program content, such as how emotions can live in the body, how to create a line of communication from your body to your brain, and so much more!
Recover from burnout, rediscover joy, get grounded in your body, and gain control over the nervous system--
Apply here to schedule a call with our team:
melodydancefit.com/dance-to-h...
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Негізгі бет Ойын-сауық How Dance Changes the Energy of your Life // Dance To Heal // Melody DanceFit
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