How I grew my glutes from pancake to shelf.
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- timestamps -
00:00 - Introduction
00:50 - Diet
05:22 - Creatine
07:49 - Workouts
11:05 - Exercises
15:25 - Recovery
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Негізгі бет How I *INSANELY* Grew My Glutes From Pancake To Shelf! Workouts, Nutrition & more tips
Пікірлер: 1,1 М.