This video was made to help others in their own weight loss journey and to provide insight into my own experiences of losing 25lbs in 3 months. I provide 10 basic tips that went a long way in helping me achieve my goal, and I hope you can use them to your advantage for a healthier life.
Personal Instagram @sam.noster
Business (personal trainer) IG @themoveconcept
Enjoy the journey!
Негізгі бет How I Lost 25lb in 3 Months (10 Tips)
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