I’ve made the changes to the much healthier products it’s worth it
@generalknowledge8068
10 ай бұрын
@@roadrunninhustla42xit’s not true tho those are just vitamins
@mr.anonymous41
10 ай бұрын
His info is all wrong
@thecraftycreeper3167
10 ай бұрын
All of his information is wrong lol I'll translate the ingredients into their common names Thiamin = vitamin B1 Riboflavin = vitamin B2 Niacin = vitamin B3 Folic acid = vitamin B9 Ferrus sulfate = iron
@kerrycarpenter3818
10 ай бұрын
No we dont
@grannyprepper1181
10 ай бұрын
Thanks for teaching me to look for the word “enriched”. Now I see it every where.
@codesm96
10 ай бұрын
It's good for you. The spaghetti he chose HAS no micronutritional value. Those natural vitamins and minerals are gone and not replaced unlike the enriched one. They are both processed the same, one with micronutrients, the other without. His option will NOT make you lose weight as long as the calories are the same, it has NOTHING to do with vitamins and minerals, those nutrients do not make you gain weight, only carbs, fats and proteins can. He is straight up LYING
@idontdohumans5950
10 ай бұрын
That saying is so true. You are never too old to learn new things. Thank you 😊
@THEDINORULES187
10 ай бұрын
How true but you would be surprised how stupid people stay even after being around smart people like myself
@carleenfuller1370
10 ай бұрын
Thank you for the information you share to help us live through the poision in foods that cause health issues that big pharmaceutical companies love.
@OrganicallyLuxeLife
10 ай бұрын
This is wrong information
@soukaynahndiaye3685
10 ай бұрын
AMEN!!❤
@supert107
10 ай бұрын
Just google the ingredients. 2 min would show u this is very misleading.
@asesoule6928
10 ай бұрын
Human depopulation agenda based on ONE OWN FREE WILL CHOICES! WHY is these so called foods even allowed on shelves! THERE SHOULD ONLY BE THE NATURAL! PERIOD! THE FDA REQUIRES A CLENSING BY ALL THEY ALLOW TO COME THROUGH CALLING IT "NUTRIENTS"!
@smoko7113
10 ай бұрын
@@OrganicallyLuxeLifeit's not, enriched means they remove fiber, some vitamin b, essential fatty acids and vitamin e.
@chunkeymonkey600
10 ай бұрын
Omg, thank you. I get the non gmo with the butterfly. Now. I can to better for my family and look for the natural. Thank you so much for sharing your wisdom. You have no idea the impact your having on the world.
@HIpSPANIC
10 ай бұрын
He has ZERO impact. He knows nothing. The fact that he doesn’t even know what enriched means tells you he knows Jack shyt
@noahclinkscales5354
10 ай бұрын
Brother I’m glad I stumbled upon your channel , keep doing Gods work and changing lives
@hirotashi5950
9 ай бұрын
this isn't God's work. I hate it when people say that cause it's mad cringe.
@ritalewis2790
10 ай бұрын
❤❤❤❤ I’m so very grateful for the information 10-29-2023
@nikitamason6667
10 ай бұрын
Yes please keep sharing healthy options in the grocery store. Thank you
@p004u
10 ай бұрын
Food enrichment is the practice of adding micronutrients back to a food product that were lost during processing, while fortification adds additional micronutrients not present (or present in small amounts) prior to processing.
@sunrae7680
10 ай бұрын
He's being a little reckless with some of this. Most of us don't eat to get all of the vitamins we need. Oh well !!😊
@lilcourtny08
10 ай бұрын
@@sunrae7680he is being more than reckless, the man called called Iron a synthetic nutrient. I guess he doesn't know iron is a natural element.
@itaciamc816
10 ай бұрын
Keep doing what you do and educate us.... I appreciate you.
@lilcourtny08
10 ай бұрын
He is totally wrong , there is not such thing as synthetic Iron
@HIpSPANIC
10 ай бұрын
If you think he’s educating you, you belong in special education classes. He’s wrong about what ENRICHED means. You can’t become a nutritionist from KZitem videos
@helenwhitsitt3789
10 ай бұрын
I started going thru my cupboards and I've done pretty good but some need to be replaced. Thank you so much.
@loveandhappiness9830
10 ай бұрын
🙌🏽Ty Brother for your knowledge keep up the good work praise God 🙌🏽
@tammygalloway2491
10 ай бұрын
Thank you for the wake up call...I'm with you!!!❤
@oi-nf9uz
10 ай бұрын
Semolina is milled to remove the bran (the nutrients he is saying are lost), all pasta made from it lacks those nutrients, including the Roa's he picked. The only way to get those nutrients back is with fortification or adding the bran back to make whole wheat pasta, both of which are not traditional (except for Stuncatura, which is made from the leftovers of regular wheat milling for pasta, you wont find it in the USA anyways).
@TamaraLindsay
5 ай бұрын
What is the best pasta brand
@Oo-lf1mu
10 ай бұрын
I’ve learned so much from your videos in this last week since I’ve subscribed. You are very relaxed in your speech line your taking to a friend.
@PH-fz9cj
10 ай бұрын
Low IQ people tend to attract other low IQ people… no wonder you understand him.
@HIpSPANIC
10 ай бұрын
LMAO. 😂😂😂😂 You learned ZERO from this guy. He doesn’t even know what ENRICHED means!
@DC-GAMER-202
10 ай бұрын
@AnianoJR or Riboflavin, which is naturally occurring! 😂 He stays, calling it synthetic.
@Terra-Quattuor
10 ай бұрын
I've had that drum wheat spaghetti but a single time. And want it again- it was soooo good! The texture was so much better, too!
@janoiquintana2268
10 ай бұрын
Bless up fam. Represent South Florida!
@grocerystud9193
10 ай бұрын
Man, pasta is my kryptonite. I’m definitely going to start going for the all natural instead. Thanks for that insight!
@justadrum
10 ай бұрын
The problem is the price. It’s always better to eat better stuff but not every can afford it. Fuck, sometimes I can’t afford it lol We usually but based on what we know we like but I’m not opposed to cracking open the App and seeing what’s on sale for the week.
@grocerystud9193
10 ай бұрын
@@justadrum oh yeah eating healthy is definitely expensive.
@stackzattire
10 ай бұрын
@@grocerystud9193which is crazy why is eating healthy expensive 🤔 so the poor basically eat all the bad stuff and have health issues which make the government more richer because of the health bills and etc smh
@thonytso
10 ай бұрын
@@justadrumif you want to LIVE in the long term then that's the sacrifice you make Instead ppl would rather say eff it an go get Mc. Donald's for dinner. All because of a price standpoint? Wow
@justadrum
10 ай бұрын
@@thonytso It's not just price point. It's convenience too. People like you really piss me off cause YES MF there are people in this world who have BILLS and yes, those come before buying price gouged organic foods - that half the time aren't as "natural" as they say cause they still use pesticides 😂😂 But I'm gonna chill and laugh and wish you a great day my guy...leave me the fuck alone 😂 Respectfully.
@ky11622
10 ай бұрын
This is excellent my friend!!! Thank you for all your helpful videos 👏👏👍
@rljj6259
10 ай бұрын
I WATCH YOUR VIDS B4 I HIT THE STORE EVERY TIME.MAKES MY SHOPPING MORE HEALTHY. KEEP BLESSING US WITH YOUR KNOWLEDGE PEACE AN LOVE
@virgomyst9
10 ай бұрын
Thank you for that!!!! I make it a habit to read the nutritional facts and ingredients but I didn’t know about the dangers of enriched foods….. or why it’s enriched in the first place. Thank you sir. I need a mango tree too😂😂
@codesm96
10 ай бұрын
What's dangerous is his foolish advice lying to people
@dreac6241
10 ай бұрын
raos has one of the best sauces. I’m italian and if I need to make a quick marinara during the week, i use that. that one and victoria’s marinara are the best!!!
@goddesslov3338
10 ай бұрын
Yessss literally my go tooo 🥰
@zk_filth
10 ай бұрын
All hail Rao's
@andresakra1283
10 ай бұрын
I love this channel so much. This guy is changing the way I shop
@mryoutubestreets9174
10 ай бұрын
Loving this dude 😮
@Jabez_invests
10 ай бұрын
💎🤙🏾💎
@brendacox444
10 ай бұрын
4:44 thanks for the edible education. Prayers up blessings up...
@HellosunshineUSA
10 ай бұрын
I learn so much from you. I have autoimmune disease and kidney disease so I trying to learn to eat better. These info you give is invaluable
@philgoodyear1513
10 ай бұрын
Swapped the box for a bag and upped the nutrition.
@Kimiah-r7d
10 ай бұрын
Yes, explain it to us. We're in class. I love it! I love it. Every time I learn something I'm going to go in the store and make the switch
@FIDELWHITE1
10 ай бұрын
God Bless Bruh. Doing great work. Each one..teach one.
@cordelia3377
10 ай бұрын
That's the reason why those pastas are .69¢ to a $1.00💯...we may have to spend a few more dollars but I'd rather spend more money now than way too much money on meds later 💯🙏🏽
@FabulosoSpray
10 ай бұрын
That's messed up though isn't it? Food companies are allowed to make synthetic/artificially processed foods, and charge you more for the non-gmo made foods. But is isn't a surprise, in the 70's the government allows plastics and lead in our water systems, as well as factories to have a certain amount of insects in their products as well. Wtf FDA
@ethandaniel8123
10 ай бұрын
God bless you and your family man. Much love.
@Shellyup
10 ай бұрын
I think my body bout to be lit eat what I want but watch these ingredients most of us were raised on thank you I am over joyed 😂❤
@tomorrowedwards8374
10 ай бұрын
Useful information. Thank you, my brotha ❤❤❤❤
@jayraj5008
10 ай бұрын
I'm learning through this channel so much
@sholafavor
10 ай бұрын
Never thought of the enrichment bad for me. Thank you
@savannahstewart8013
10 ай бұрын
Thanks for your help. Enrichment process I have never heard of 😮
@angieh3036
10 ай бұрын
I like this guy!! He gives wonderful information thanks dude🙏🙏🙏
@ironmanxrp4980
10 ай бұрын
Appreciate that nugget! Didn't know this but making the adjustment now...
@nikobiege7015
10 ай бұрын
love your content man! can't wait until I get a yard to grow my own garden!
@soukaynahndiaye3685
10 ай бұрын
ME TOO!! THAT'S OUR ONLY SURVIVAL!!😳
@pamjohnson3753
10 ай бұрын
U are opening our eyes!
@patriciagreen8245
10 ай бұрын
Thank you ❤
@BUBBASHAWN
10 ай бұрын
Thank you, for sharing the knowledge. ❤
@shawneg4412
10 ай бұрын
I will spend more on good food, if i knew how to find good food and tell the difference. Salute to this man!
@ltwyman7
10 ай бұрын
HEALTH IS WEALTH!!!! Thx King!
@MauricePinnock-c4k
10 ай бұрын
#Prayers up, Blessings 🙌🏿 up !!
@renaparker4579
10 ай бұрын
Thank you!
@Shellyup
10 ай бұрын
Sir you are so solidified
@kinarobinson4300
10 ай бұрын
Great wisdom 🏆
@Derrick-pl5hv
10 ай бұрын
Thank you brother very inspirational. Im interested in weight loss any suggestions for food
@kristirobinson17
10 ай бұрын
Please keep your videos coming. You are so helpful. Ty.
@raeganalexander8231
10 ай бұрын
Thank you sir for your hard work. I never thought that the enrichment process messed with our bodies like that. It explains so much. Please post more content. ❤
@bryceleblanc3548
10 ай бұрын
Youve never thought that because no one has ever said it before. He's an idiot. Its literally vitamins added to the pasta. Vitamins dont cause weight gain. The carbohydrates in ALL pasta, bread, pita, etc. causes weight gain...He's just parroting information he got off the internet through confirmation bias
@crabes
10 ай бұрын
Great content thanks man🙏
@Jabez_invests
10 ай бұрын
💎🤙🏾💎
@rustijones9915
10 ай бұрын
I love your knowledge
@lovebugg330
10 ай бұрын
Please keep this going. Very interesting and informative.
@lolap3667
10 ай бұрын
Thank you for the knowledge.
@Mzclassylissapooh31
10 ай бұрын
Love your information have helped my family out so much 🫶🏾💕
@vapower9934
10 ай бұрын
You are helping!!! Keep pushing!!
@zk_filth
10 ай бұрын
Enriched flour is flour with specific nutrients returned to it that have been lost while being prepared. These restored nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product. This differentiates enrichment from fortification, which is the process of introducing new nutrients to a food.
@cutegirlswin5578
10 ай бұрын
Thank you sooooooooo much for helping us make better choices!!!!
@rgee5176
10 ай бұрын
Thank you for educating a lot of people.
@ashlewis237
10 ай бұрын
Thank you sir
@Robert546
10 ай бұрын
Thank you
@lisasharinglifestorieswith4182
10 ай бұрын
I'm going to start doing with this what what this guy says cuz I believe him that's why I'm so damn so so heavy
@soukaynahndiaye3685
10 ай бұрын
😂😂
@gabriellafox7948
10 ай бұрын
New subscriber!🇨🇦 I had no idea that’s how they enriched product works! I’ve got so many of your shirts to catch up on😊
@marthasluder5221
10 ай бұрын
Keep on educating! People have no idea how poison our food is😢.
@soukaynahndiaye3685
10 ай бұрын
DR. SEBI HAD BEEN SAYING THIS FOR DECADES!! THAT'S WHY THEY HAD TO UNALIVE HIM!!😳
@laureenejackson1441
10 ай бұрын
Thank you fot showing the heskthier option and explaining how the synthetic nutrients cause people to gain weight.
@oi-nf9uz
10 ай бұрын
They dont cause you gain weight, its just nutrients, at worst you don't absorb the nutrients well but they have no effect in weight. The pasta he grapped just has less nutrients overall.
@shirleymorant6647
10 ай бұрын
Thank you This is what I needed On my journey
@jacobharris4150
10 ай бұрын
Holy shit this guy explains it to where I can understand thanks mayne
@annettewilliams9068
10 ай бұрын
I shop different now because of you! Thank you and wifey!
@crystalstrong268
10 ай бұрын
I love it thank u for showing us what to switch to keep the video going when I go shopping in eat all u said iam going to lose the weight I want hanks
@senseibowie1808
10 ай бұрын
Happy I’m learning now thank you
@Dymolabelwriter450
10 ай бұрын
This is such insanely valuable information
@djaceboogie404
10 ай бұрын
You should make a "You can see it right here in the ingredients" T SHIRT. id buy it.
@soukaynahndiaye3685
10 ай бұрын
ME TOO!!😂😂
@Jabez_invests
10 ай бұрын
Lol. We actually do sell a “Read The Ingredients” T-Shirt on our website 🤙🏾
@zay7443
10 ай бұрын
Found your page before basic training next month I want to implement your discoveries into my diet plan for the best body
@orange_is_the_worst_color
10 ай бұрын
Oh good to know! I just bought some Rao's skgetti yesterday 😊👍
@CiaoBeya
10 ай бұрын
Keep educating us 👍🏽
@travis5660
10 ай бұрын
That loc just hanging by a strand! Every strand counts!
@Brezzy2019
10 ай бұрын
I made my choice today bro thank you for the enlightening
@kitlindsay2689
10 ай бұрын
Listen up, he's telling u straight and simple truth u can bet on.
@auntkissy520
10 ай бұрын
Thank you so much for the education! I had no idea!!
@Winnyfruits
10 ай бұрын
I thought I was doing something until I forgot about the pasta! Thank you
@djdilemma1000
10 ай бұрын
I love this channel
@Xunder_oathX
10 ай бұрын
If they want people to eat this way they need to decrease prices. The enriched pasta although worse is like a buck and some change. Raos is like $3 to $4
@KeyKeyJournals
10 ай бұрын
Thank you soooooo much!!!!!! ❤we are listening ❤
@peasant502
10 ай бұрын
Everything he said here is true, but theres one caveat to keep in mind: some people's bodies respond to enriched flour and enriched flour products by losing weight too. Essentially, everyone has different biochemistry, and your milage might vary.
@DebbieandEddieBFF
10 ай бұрын
Educational ❤
@jeannetteembry2216
10 ай бұрын
Thank you.
@zk_filth
10 ай бұрын
Thiamin Mononitrate is Vitamin B1 Riboflavin is Vitamin B2 Niacin is Vitamin B3 Folic Acid is Vitamin B9 Ferrous Sulfate is Iron Semolina(Wheat) is wheat lol There is nothing synthetic about Enriched food bruh.
@maril1379
10 ай бұрын
Good ideas
@MickeyReacts313
10 ай бұрын
I’m not sure if you know bro, but you can take the hood noodles and vacuum seal them with an oxygen absorber they will last up to 2 years. My grandma used to make her own noodles and dehydrated them put them in bags with an oxygen absorber.
@lo7892
10 ай бұрын
Sounds good
@Classyp2797
10 ай бұрын
Banza is a great brand for substitute pasta … it’s chickpea pasta
@lilatnlups
10 ай бұрын
Thank you i love pasta.❤😂
@piranhabpiranhab3408
10 ай бұрын
Dam putting 👏🏾 💪 me on game 😊
@yugoxgc
10 ай бұрын
Number 1 shopping lesson. Read what you buy
@ryanspangler4569
10 ай бұрын
Alessi is a great brand as well bro
@lovepeacegenuinelyohandhonesty
10 ай бұрын
I already replaced 3 items that were taught on these videos bro keep feeding the soul
@mainpage725
10 ай бұрын
Raos is excellent pasta i use it myself but i also use Banza chickpea pasta.. its lower on the glycemic index
@diannehalloway9206
10 ай бұрын
Man this is great stuff 🙏🏿 thank you so much for this. If you haven’t done so already. Could you list the recommended branded foods that you run across that are healthy? Like for example, you recommended ‘Rao’s Homemade Spaghetti, ‘GodShall’s’ bacon..that are all natural and doesn’t have the preservatives.
@lousalama9331
10 ай бұрын
Mind blowing that it's even possible companies are able to screw up something simple like pasta!!! Don't ever seen modified pasta in Europe..
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