Practice .. Practice.. Practice... Perfect Practice Makes Perfect.. Watch next: How to punch faster!: kzitem.info/news/bejne/qmx4mImhm6Odf4Y For more vids like this Subscribe - click this link kzitem.info/rock/T_8YwHmACxpUootXe7yKjA
@keannuvisda6456
4 жыл бұрын
Yes yes yes idol someday we can train together.
@elmerpendejo6612
3 жыл бұрын
Tony do you still box? Also, what are your thoughts on Loma vs teofimo lopez
@ronin3635
3 жыл бұрын
What about if the jab makes your elbow hurt?
@bgforeman4474
3 жыл бұрын
In my opinion it would be more useful to do shadow boxing with 0.5 dumbbell.!! For speed Jab 👊
@user-xl6zi7ni5c
3 жыл бұрын
Lgbt gloves
@demarcusjones3219
3 жыл бұрын
I’m an undefeated boxer too 0 - 0
@kuulest
3 жыл бұрын
Same
@di3inglife
3 жыл бұрын
legend
@areez119
3 жыл бұрын
I'm undefeated by 1-0
@christopher.costner
3 жыл бұрын
@@areez119 amateur or pro
@albundy8347
3 жыл бұрын
I too am undefeated
@ThePunter209
3 жыл бұрын
"He who rules the left, rules the world."- Coach Kamogawa.
@ShinigamiKuro02
3 жыл бұрын
Lol. xD
@erno6155
3 жыл бұрын
Lol hajime no ippo
@tenacity2633
3 жыл бұрын
**laughs in jet engine**
@jacobsykes3586
3 жыл бұрын
Or I can just step in and use a Dempsey roll
@ThePunter209
3 жыл бұрын
@@jacobsykes3586 and get brain damage? No thanks
@ajtuinstra2337
3 жыл бұрын
“I hurt my right hand real bad when I was like thirteen, so all I could do was throw me left.” Love it.
@danplasma
3 жыл бұрын
Yah like dugs? Need to get me mum a new caravan innit ?
@nds1116
3 жыл бұрын
@@danplasma u a gypsy ?
@avarmauk
3 жыл бұрын
I broke my hand as a teenager, I ended up doing a lot of something else.
@dob2664
3 жыл бұрын
@@avarmauk disgusting
@avarmauk
3 жыл бұрын
@@dob2664 why? I started playing table tennis
@brianandzane
3 жыл бұрын
What an excellent point about perfect practice. My old boss used to say "practice doesn't make perfect, it makes permanent." Do it the right way 10,000 times and you'll start to make it perfect.
@ponlotus2169
3 жыл бұрын
a lot of violinist love this quote
@mrenteryourname7409
3 жыл бұрын
Was he on crack?
@funkrates4778
4 жыл бұрын
Wow! Those gloves are crazy. There must be a pot of gold at the end of those jabs. Great video! Thank you!
@Jordan-hs5db
3 жыл бұрын
Pot of men
@slavicapybara_7892
3 жыл бұрын
@@1x1HealthyEnergybyAndrew true
@reddd-77
3 жыл бұрын
@@1x1HealthyEnergybyAndrew whats with the homopohobia?
@n00boob89
3 жыл бұрын
HEALTHY ENERGY They’re literally just colors man You don’t have to get so upset by them
@kariusbaktus165
3 жыл бұрын
@@reddd-77 tool
@51dodoc
3 жыл бұрын
I think he is the only man with an accent that make him sound friendly and badass at the same time ^^'
@Tony_Jeffries
3 жыл бұрын
haha nice!
@Abudzin
3 жыл бұрын
Everyone has got an accent.
@richardmoreno1913
3 жыл бұрын
No cussing pls only 7 yrs old to practice boxing 🥊 so no cussing pls
@avers55
2 жыл бұрын
@@richardmoreno1913 what
@Deep_chocolate
2 жыл бұрын
@@richardmoreno1913 this is the weirdest comment I've ever seen
@leonardcarino8441
3 жыл бұрын
Thank you for mentioning that you used to practice the jab on the heavy bag for rounds at a time. I used to do the same and wonder why no one else in the gym is doing it. I'm not crazy after all lol.
@vers_xd_ttv4439
3 жыл бұрын
When I saw the gloves I dashed to the comments
@bray0074
3 жыл бұрын
Same
@lefish5713
3 жыл бұрын
Bro u play fortnite watchu on this vid for
@centraltv5647
3 жыл бұрын
@@lefish5713 Probably a younger that’s got into boxing
@jniumimpact1632
7 ай бұрын
real
@Rottweilaaz
4 жыл бұрын
Best trainer by miles 💯 Easy to understand and always on point. Greeting from Germany
@Tony_Jeffries
4 жыл бұрын
Thank u so much ma man! U ever come to USA?
@Rottweilaaz
4 жыл бұрын
Tony Jeffries Appreciate your response. Not yet but if I will go over there in future I know where to go for sure. 😉🥊 Keep up that great work and your positive attitude!
@Mr.hyde1886
3 жыл бұрын
I appreciate that you took the time to explain why the jab is useful as a way of checking range and setting up combos. Simply knowing how to jab is not very helpful when you don't know why you should be doing it.
@txalvrs
2 жыл бұрын
Surprised he can punch straight with those gloves.
@jniumimpact1632
7 ай бұрын
fr
@donnymccart1217
2 ай бұрын
lol hilarious
@jinfin221
2 жыл бұрын
Muay thai + boxing + judo + bjj = human weapon. Thank you for this.
@therapscallion3188
Жыл бұрын
get some wrestling in there
@chriscp3857
Жыл бұрын
@@therapscallion3188 the most powerful one
@jameslarios4687
3 жыл бұрын
Excellent demonstration Tony. I agree the 2 best punches in boxing are a consistent jab and hooks to the body. That normally wears them down enough to throw a few hard straights to finish them off
@TimeGallon
9 ай бұрын
Lead hooks? I’m new here
@nerdacademy3231
3 жыл бұрын
I use to be an Amateur boxer and I would use a a power jab in which I would kind of bend slightly in the knees and then leap forward and twist my torso while I threw the jab so that I was completely bladed and it was so powerful that I had some opponents and sparring partners tell me that it was just as powerful as any right or left hand straight cross that they had ever felt.
@Tony_Jeffries
3 жыл бұрын
I like it mate and agree 👍🏼
@wildagoat5227
Жыл бұрын
Ricardo Lopez’s signature move
@Phantoman7
3 жыл бұрын
Its clear to see that Tony really has perfected the jab! That is one nice looking jab!
@gitsurfer27
3 жыл бұрын
This is a good video but i'm just out here wondering why Marilyn Monroe and Tupac are on the wall of a boxing gym? 🤷♂️😂
@tedzer94
3 жыл бұрын
Same love that Pac is on it
@marcoscla1020
3 жыл бұрын
It’s Los Angeles culture I’m guessing
@bodman951
3 жыл бұрын
Cause Tupac’s a 50-0 boxer
@stefanh5699
3 жыл бұрын
Because he's gay
@bodybybrody2295
3 жыл бұрын
Motivation. Can’t let Marilyn see you get dropped!
@prestoncreed8736
3 жыл бұрын
Amateur fighter & trainer here in Utah 🇺🇸 I’m always trying to learn and sharpen up my skill set for myself and clients, thank you for sharing your knowledge with us Tony-
@mpsid3show427
3 жыл бұрын
Utah boxers are taking over the world 💯
@wasabi622
3 жыл бұрын
"I hurt my right hand, so I worked on me left" bro same here. I broke my right wrist and all I did was jab and lead hook for about 6 weeks. needless to say, now my jab is quicker and stronger than my right cross/straight lmao
@kozakmw88
3 жыл бұрын
I always thought of my jab like a snake striking out. Elbow down, extend and retract. Telegraphing the jab with the elbow is the most important thing to work on from my experience.
@ericrood2308
3 жыл бұрын
I have had a similar mindset, which helps me in shadow boxing. But I feel like things fall apart when I actually strike a target, i e.. the heavy bag.
@kozakmw88
3 жыл бұрын
@@ericrood2308 the jab is never going to be as powerful as a rear handed punch because the hips are not involved so be patient. Practice and form will only lead to improve. Poor technique will only compensate for weaknesses.
@Sebti206
3 жыл бұрын
Through this chanel I'm learning english and boxing skills at the same time .
@Tony_Jeffries
3 жыл бұрын
Thanks mate! - You can check all my videos here: kzitem.infovideos
@jamesdotson599
4 жыл бұрын
Thanks Tony. No one ever explained the jab that well to me and I was taught by many.
@durtyweeman1
4 жыл бұрын
Jabs is my strongest/favourite punch 👌
@talha.7195
3 жыл бұрын
Stongest?
@Me-Dwight
3 жыл бұрын
@@talha.7195 Might mean the punch they're most confident with/ worked the most on
@talha.7195
3 жыл бұрын
@@Me-Dwight oh,k
@Todd66
3 жыл бұрын
I am super impressed by Tony’s videos, so I like and comment on every video I watch. That’s my way of paying for these cool lessons.
@bmply2216
3 жыл бұрын
1:08 practice we talk about practice😂😂✌️✌️
@jonesthomas7999
3 жыл бұрын
Not a game 😂
@alexsu8470
3 жыл бұрын
Great work, thank you for this one! The Jab is one of the most underestimated tools... especially beginners try to come up with fancy endless combos. Best thing that could happen is, that a real pro breaks it down: respect the basics and it´s a load of practice comming up with it
@nor7995
Жыл бұрын
Its funny seeing dangerous men in funny gloves, like that video of mike tyson in smiley gloves
@andydufresne2818
3 жыл бұрын
One of the best instructional boxing channels on KZitem. Videos are great and notes and additional links are an excellent resource. Really set this channel apart from others.
@yangwang9690
3 жыл бұрын
I just hurt my right hand as well by throwing powerful hook on the heavy bag, now thanks Tony I think it’s time to make my jab stronger!
@emulare1110
2 жыл бұрын
I love how he says “me” instead of “my”. It’s endearing.
@truthislight87
9 ай бұрын
My coach used to say practice makes improvement. Perfect practice makes perfect.
@TheDirthound
3 жыл бұрын
Thanks for posting quality videos. I'm new to boxing and just started working the heavy bag(I figured why not learn to box during covid). The first thing I noticed when throwing combo's is that my jab looses power so quickly. Practice practice I will.
@Tony_Jeffries
3 жыл бұрын
Thank you 🙏🏼 and good look with your boxing
@mgtowsoldier8673
3 жыл бұрын
A good right will get you round the block....a good jab will get you round the world...
@kr4awkr4aw5
3 жыл бұрын
I had no experience at all in boxing. I started watching your videos. Now I have others asking me for advice. The only advice I can really give with confidence is telling them to watch your videos. I really love the one that said something like "Look like a pro when hitting the heavy bag" Once I started using the information on that video, I really got a lot of compliments some even thought I was a pro boxer. LOL Thanks Tony because of you I am getting better and better. Oh! did I mention the girls said they really like my moves LOL. Again, Big thank you, Tony, you're the best!!!!!!
@gerardgallena7062
4 жыл бұрын
i always wanted to become a boxer but i don't know how to start and i hope this video will be stepping stone to fulfill my dream
@Tony_Jeffries
4 жыл бұрын
Follow u dreams mate
@keeperofthereign
3 жыл бұрын
Start now! I started 2 years ago at 45 and I will stop only when I die!
@yujirogoggins4389
3 жыл бұрын
King G if you want to become a boxer just go ahead and visit a local boxing gym.
@alexdaboxer7964
3 жыл бұрын
Got the lgbtq gloves
@bossboyy5014
4 жыл бұрын
Always Tony does a video I see it even in the 4 Am 😂😂
@Tony_Jeffries
4 жыл бұрын
Haha where are u in the world?
@StreetBeefsFighter
2 жыл бұрын
I am a streetbeefs Boxer and I broke my pinky and in the same boat for the next 2 or 3 weeks. Hopefully I can get a legendary jab.
@MrAbIRaZ
4 жыл бұрын
I'm a beginner in boxing and had been wondering what to do with my leg when jabbing, whether to step in or not. But apparently, they two are two kinds of jab. Didn't know this. Thanks for the video.
@Tony_Jeffries
4 жыл бұрын
Step with the front foot ma man
@kitsunebushi
2 жыл бұрын
love these gloves, stuck around because they made me immediately feel u was cool
@bertobecappin9552
4 жыл бұрын
Thanks Tony for the video trying to perfect the basics
@bertobecappin9552
4 жыл бұрын
but one question upon impact should i keep my fist closed when throwing or clenched right upon impact?
@Tony_Jeffries
4 жыл бұрын
When u throw it should be a tight fist mate
@anjoesteban7639
3 жыл бұрын
Man I felt like I was insane because I was the only one practicing jab for hours lol man thank god
@overkill_716
3 жыл бұрын
Good stuff sir! I teach the same jab extension and stepping principles to my karate and mma kids. No medals for standup fighting here, but I do like studying so I'm glad I found you. Take care!
@Tony_Jeffries
3 жыл бұрын
Oh nice mate that’s great
@nosaj666
4 жыл бұрын
Damn you gotta have swag to rock the rainbow 🌈 gloves Props my guy
@andrewtanczyk4009
4 жыл бұрын
Yah! Wouldn't say that to him though because he would beat me up!
@devonhayes2209
Жыл бұрын
Can you use both techniques in the same punch? For example keep the lead hand extended to shorten the distance and step into the jab?
@chiefawesomeness
2 жыл бұрын
Practice makes PERMANENT. So practice PERFECT.
@johndeneen980
3 жыл бұрын
So true. The top of the boxing ranks as well as UFC would dramatically change if they would perfect and use their jabs.
@trapsoulbliss
2 жыл бұрын
one cool variation is to bring your rear shoulder forward like you’re throwing a cross and since your shoulder is forward your left is loaded for you to step in and throw a hard ass jab
@MrHelpful709
2 жыл бұрын
I cut my right hand on glass awhile back so now I can’t use it, so it’s time to work that jab of mine!
@rafa17773
3 жыл бұрын
Thanks for these videos, they are of great value to me as a beginner.
@kof867
3 жыл бұрын
Wow! Who knew Michael Rosen had such a nice jab
@Tony_Jeffries
3 жыл бұрын
Who? Haha
@damag3plan
2 жыл бұрын
Fucken awesome gloves man. Respect
@stevejohargy1224
2 жыл бұрын
I don't respect the gloves your wearing
@Quarterbtw
3 ай бұрын
Said the person who doesn't know the difference between "your" and "you're"
@einvious
7 күн бұрын
whts wrong with it it looks cool
@stackzz1up179
3 жыл бұрын
Gloves are kinda sus but other than that the vid is Cold
@zerotwosixty7416
3 жыл бұрын
Gold*
@stackzz1up179
3 жыл бұрын
@@zerotwosixty7416 uk slang bro... cold as in certiii or as americans would say 'dope'
@zerotwosixty7416
3 жыл бұрын
Stackzz 1up deadass? I never heard slang like that lmk when it’s cold outside we say , it’s brick 🧱 😂
@stackzz1up179
3 жыл бұрын
@@zerotwosixty7416 loool Yh when something is really good it’s cold, it’s basically the same as saying it’s fire 🤣
@kash_1085
3 жыл бұрын
@@stackzz1up179 dude black people say that all the time, I’m black I would know.
@robertwardy6430
3 жыл бұрын
Hiya Tony! I'm 64 years old. Last time I boxed I was a young man. I was fairly good. But now we're 42 years on ... For decades I was - and remain - a power lifter. Every couple of years I recover one of lifting's holy grails, namely I bench press a little more than twice my body weight. So I retain a fair measure of the strength I once had. But, as you can readily imagine, my catalogue of injuries is extensive. Also, of course, there's routine wear - and tear. Very recently I've returned to my youthful joy of boxing. Here's the question: any advice on how a man my age should proceed? For example: I can hardly follow your encouragement in this video to practice my jab so assiduously. I've a superb boxing trainer, but a man who hums that Beatle's song (no prize for guessing which one) can use all the help he can get. Finally, are you in LA? I live pretty close, and should very much enjoy meeting in person. My name is Robert.
@Tony_Jeffries
3 жыл бұрын
Never too late to start boxing mate and what is your goal in boxing? Yes my gym is in santa monica CA mate - search box n burn
@dylankincannon5912
2 жыл бұрын
The most helpful video on the jab. Much appreciated sir
@MRornge800
Жыл бұрын
It's crazy how modern times have made me associate his rainbow gloves with something negative.
@allanr1771
Жыл бұрын
The beauty of boxing is you can throw a jab for 20 years and still not have it perfected.
@hassanx9423
3 жыл бұрын
I started boxing purely bc of the jab . I believe my jab will be the best in boxing. It’s fast well timed and most of it’s damaging . Sonny Liston is why I started and I truly believe that my jab is superior than anyone I’ve sparred w and will be better than anyone I face . My Ring generalship comes from my jab and stalking.
@PunchProfessor
3 жыл бұрын
Excellent just like Liston.... The baddest man to ever wear Boxing Gloves * * * * * My favorite Heavy Weight is Sonny Liston ... I like the Stalking Stuff too ! True Paul D'
@joshmcclean2113
2 жыл бұрын
Good stuff! I have been watching your videos, I like the way you explain the punch's clearly, I'm trying to practice for the first time, really good stuff for beginners.
@gambaridup
2 жыл бұрын
This guy talked like Connor McGregor - the "puunch", so "muuch" - great video, thanks 👍
@LewReviews
Жыл бұрын
I keep watching this daily it seems to be helping
@jrvapor
3 жыл бұрын
I bet this dude is rockin those rainbow gloves because it makes people underestimate him, stratego ya know like Sun Tzu, never let em see you comin!!!
@Tony_Jeffries
3 жыл бұрын
Hah yeah
@muhammad-ali-12345
3 жыл бұрын
Very hard to learn boxing 😕 But my dream is become a good boxer 🥊 Like you dear Tony ♥ Greeting from Afghanistan 🇦🇫
@Tony_Jeffries
3 жыл бұрын
Just always remember "Perfect Practice Makes Perfect" mate and make sure to watch my videos :) kzitem.infovideos
@muhammad-ali-12345
3 жыл бұрын
@@Tony_Jeffries Thanks ☺ I always followe you to learn boxing 🥊 Dear Tony 🥰
@DaveTheRaveBangkok
3 жыл бұрын
Great Jab Tutorial Coach Tony
@jr3870
Жыл бұрын
Honestly I watch Ricardo Finito Lopez , kinda complex footwork but yes this guy right he knows whats he teaching here lol
@richardburton4447
4 жыл бұрын
I must say I utilise the jab and lead hook the most as my most used punches as a southpaw and to hell establish that jab land it more frequently and frustrate my opponents before setting up the left hand the speed jab the tony was talking about where you have the lead hand floating around your face closer to the opponent is a phenomenal punch and if you have good reflexes and speed you couple those with that short distance and speedy jab it will be blindingly quick and can be landed almost at will against people. It is brilliant as an almost preemptive counter as soon as your opponent makes a move ot shows a minor telegraphing of their intentions that speed jab or similarly a speedy lead hook can stop them dead in their tracks before they can launch their attack, the lead hook works particularly well when used from a southpaw stance against an orthodox fighter when holding the hand out slightly it allows time to defend or more efficiently parry an orthodox lead punch and the lack of space between your lead hand and your opponents lead side is so small it's nearly.impossible for them to defend against it if theyve lowered their guard even for a second
@Tony_Jeffries
4 жыл бұрын
Do you throw the lead hook off the jab?
@richardburton4447
4 жыл бұрын
@@Tony_Jeffries sometimes, but it really depends on what is open to me, there are times I sort of half feint the jab turning it into a short looping hook nearer the end of the punch to trick the opponent to move to the outside of the jab but they will actually move into the hook. Most times though its ine or the other as a counter punch which will set me up for the straight left or body punch and then an uppercut or left hook etc...
@angelogonzales3931
2 жыл бұрын
trainer you gonna listen bto a guy with rainbow gloves me : no 😶😳
@dikongslutongbahay6732
2 жыл бұрын
Perfect, i like the power jab.
@A_663__5
4 жыл бұрын
Hello mate great video as always. Can you do a video on how to take a punch in a boxing match and what you should do when you are hurt in boxing. As always great video as always👊.
@tobealionyoumusttrainwithl1645
4 жыл бұрын
if you see the punch coming you can take it, that is if you use to being hit if not spar spar and spar the best way to get fit to fight as your training to fight in the ring is spar spar spar !!! , but still run. go on punch bag and skip .if You see the punch you can become kind of punch resistance as you body is ready to take it subconsciously ether by riding the punch ie rolling with the force or just gritting ur teeth and taking it , its the punch you dont see that knocks you out , Also the size of the gloves makes a big difference ..
@Tony_Jeffries
4 жыл бұрын
Yes mate this is a good idea
@scottmartain9941
Жыл бұрын
So the right is a cross the left is a jab I was apparently thinking right straight. To the face crush the liver
@garretthines7248
2 жыл бұрын
He’s right everybody needs a job
@JorgeLourenco000
Жыл бұрын
Thank you, it helped a lot.
@stillchaos
3 жыл бұрын
I'm a boxing fan. l saw 1 of ur vids today & became a fan. I like how you break everything down with the pros & cons. Which gives use an idea of what will work best for this or that or for me & my style of boxing. 🥊Thx 👍
@ajaykumar-xr1dw
3 жыл бұрын
Tony sir excellent ,i have found a perfect guru after a long time ,thanks thanks thanks a lot
@robmurray2310
2 жыл бұрын
Hey Tony, how about a video on the double-jab? I think people take it for granted but there's a lot of ways to do it wrong!
@Mark-wo5dm
3 жыл бұрын
I subscribed bc I think your a great teacher in boxing.
@Tony_Jeffries
3 жыл бұрын
You may want to check my ultimate boxing tutorial mate: kzitem.info/news/bejne/pW561amBnoGcmX4
@estoakrpk
3 жыл бұрын
I just sprained me right hand in a fight and I want to get better at jabs 😳
@JoaniMaster
3 жыл бұрын
I am right handed, and have a powerful jab from southpaw
@ifanwang1796
3 жыл бұрын
Great explanations!! How could anyone dislike this video?
@dawnhooper9870
3 жыл бұрын
Nice job Tony! Really loving your channel. Big ups to my favourite 2pac on the wall, and to the beautiful Marilyn. Nice to see an upbeat gym setup.
@Tony_Jeffries
3 жыл бұрын
Awesome! Thank you!
@Stoic_Jiujitsu
3 жыл бұрын
Thank you for this! Can you breakdown GGG's jab?
@Tony_Jeffries
3 жыл бұрын
Yeah 👌🏼
@jeremymarquart1065
2 жыл бұрын
Hey Tony, thank you!
@EternalAthletes
3 жыл бұрын
Thank you Tony!
@TheShaqii
2 жыл бұрын
the title.. i just.. cant... haha! love it!.
@Tony_Jeffries
2 жыл бұрын
Glad you liked it!!
@TheShaqii
2 жыл бұрын
@@Tony_Jeffries holy shit dude. 2nd time you responded to me. if you see this also i must say. thank you so much, im a 27 year old amateur. i just started 1 year ago. with your videos i advanced really fast and are now just a little bit away from my first senior fight. for some time i thought i only had 4 ways to attack my opponent. but now i have so many choices and angles to come from. alot of it is thanks to you. if i ever make it to england for a fight i will let you know :D
@derkwooldrik1119
2 жыл бұрын
excellent video, just what I needed to master my basics, thanks
@Marcelseas
3 жыл бұрын
Thank you for sharing your knowledge!
@solomonrobertross7490
2 жыл бұрын
Tonyyy hello Can u pls tell me the difference between a dropstep jab and a power jab possibly make a video please?
@vidisti5910
4 жыл бұрын
Great Video. You'd have gone all they way if you hadn't injured them hands. A big shame for British boxing.
@Tony_Jeffries
4 жыл бұрын
Really appreciate that
@thomasknudsen6647
3 жыл бұрын
First of all, amazing videos by you Tony Jeffries. Thank you for teaching your ways! I have been wondering about how to properly do a step back jab if an opponent is coming at me quickly and say i wanted another option besides a pivot the left. When i jab and go backwards, am i punching first and then stepping back immediately with my back foot and then bring the lead foot back to finish the movement? Or am i stepping back with my back foot first and then doing the jab and lead foot movement at the same time?
@600micsofacid
Жыл бұрын
My old boss at chilis used to always say “stick a jab in his face, anytime he comes in, hit him with the jab.”
@markdbenson75
2 жыл бұрын
Tony, I’ve just started with the double end bag and have an issue. When I miss-time a fast hard jab, and the bag is moving away and I miss it, I over extend my arm often and it hurts. Apart from improving my timing, what do I do about this? Do I flick the jab out but always hold it back a little from full extension so that if I miss I don’t over extend? Cheers.
@Andrew-my1cp
Жыл бұрын
Take this with a grain of salt but I think twisting your hand more is supposed to fix hyperextension
@ChrisPalmieri01
2 жыл бұрын
Another great video from Tony. Thanks for the great info.
@Tony_Jeffries
2 жыл бұрын
Glad you enjoyed it Chris! Have you watch these mate? kzitem.info/news/bejne/ua9rmol9nod1rII
@ChrisPalmieri01
2 жыл бұрын
@@Tony_Jeffries Thanks Tony! Haven't seen this one yet. Next on my playlist. Thanks for the great videos. I'm a beginner and your videos are so helpful in learning the proper mechanics.
@markjcross
3 жыл бұрын
Excellent advice and info, from a true pro boxer, and for free!!!! Best boxing channel from a ex pro boxer 👍
@Tony_Jeffries
3 жыл бұрын
Thank you 🙏🏼 means a lot
@How2Boxing
3 жыл бұрын
Tony, I'd love to interview you about your boxing career and winning your Olympic medal. Please let me know If you'd be willing to do this. Your jab is looking sharp champ!
@GKJusticar55
3 жыл бұрын
Real cool gloves
@thenobleone-3384
3 жыл бұрын
I'm 6 foot 3 and the jab is the most important punch it opens up other punches u can utilize. Lennox Lewis one of the best jabs in Boxing
@Tony_Jeffries
3 жыл бұрын
I agree mate - Jab is one of the most important punch
@rachidbouchama2526
3 жыл бұрын
Thanks for the big effort
@Tony_Jeffries
3 жыл бұрын
Thanks mate! - You can check all my videos here: kzitem.infovideos
@houseofaction
Жыл бұрын
Bas Rutten has an amazingly powerful jab, his jab is so insanely powerfulbecause he slightly squares off
@anthsim7325
3 жыл бұрын
Great content Tony, perfect tuition for my son during this pandemic. Do you have any family in Spennymoor, Durham, UK by any chance? 👍🏼🥊
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