Full-length beginner workout videos at justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
It will take as long as it needs to. You’re moving forward into the future, whether or not you choose to begin now. My strong recommendation is to concentrate less on the timeline and more on consistently showing up each day, giving your best effort. Someday, when you reflect on the day you began, you’ll be grateful you took that step. Many of you already are.
Just a gentle reminder. 💙
Need a gentle start? ⬇️
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Негізгі бет How Long Will My Fitness Journey Take
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