Training for a triathlon is no easy feat, but it's definitely rewarding. How often you train will depend on your fitness level and how much time you have.
In this video, I explain how to get this important decision right, so that you can get in peak shape for an Ironman race (or any kind of triathlon). Whether you're a beginner or an experienced triathlete, there's something for everyone!
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► Here is the triathlon race-pace calculator, mentioned in the video:
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► Try Phil's Triathlon Race Pace Calculator
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► Download Coach Phil's FREE PDF triathlon and running training plans:
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🥇Coach Phil Suggestions:
► Fuelin endurance nutrition app: Track, eat, and perform better. Unlock your discount today!
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🏊♂️ About Coach Phil Mosley:
Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today.
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How often should you train for an IRONMAN 70.3 triathlon?
#triathlon #ironman #ironmantriathlete
Негізгі бет How often should you train for an IRONMAN 70.3 triathlon?
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