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As a complete coffee addict who planned her entire life around “caffeine hit rituals”, one day I learned that caffeine could be making my anxiety worse by as much as tenfold. So, I began on a journey to find out for myself. In this video, I share my love for caffeine and my "on-off-on and finally off" story and what were the challenges but also the astronomical benefits. If you are struggling with anxiety, I highly recommend that you listen to this video, as I think it will help you a lot.
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Don't forget to grab YOUR FREE ANXIETY RESOURCES
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Also, check out my articles on caffeine and anxiety:
- How Quitting Caffeine for Anxiety Changed My Life & Top Tips to Help You
www.amosuir.com/quitting-caff...
- How caffeine causes anxiety
www.amosuir.com/caffeine-and-...
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MUSIC - Audio Hero - Morning Light Full Simon Petterson
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Disclaimer: Although I have overcome chronic anxiety, and my goal is to help you relieve your anxiety, I am not a doctor, therapist, or mental health professional. All the information I provide on KZitem, other social media sites, and amosuir.com is intended for general informational purposes only. If you need help finding a mental health professional, call 1-800-662-HELP (4357).
Негізгі бет How Quitting Caffeine for Anxiety Changed My Life (+ Tops Tips to Help You)
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