We are yet to overcome the stigma around mental health as a society. Often not talking about our feelings and telling ourselves it's just a phase, things get worse.
Since 2020, the world has seen the most challenging phase in terms of mental health issues. People took years to build and did a lot of hard work to reach where they were; many had to endure tough times. We have all tried to overcome our mental health issues during this period and fought internal battles.
In today's world of social media, all of us have seen cases of anxiety, depression, and mental illness around us and this is a must-watch for all of us to make this world a better place for all of us to live in.
Stay tuned for the full episode coming out this Friday
In this episode, we spoke about the secret to a happy life, how to hack your mind into living peacefully, the importance of therapy and so much more.
#mentalhealth #happiness #mentalhealthawareness #mentalhealthmatters #podcast #inspiredforimpact #inspirational
Негізгі бет How Social Media is Secretly Destroying Your Mental Health | Trailer | Inspired For Impact
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