Hitting leg day on the same day as a long run is gremlin activity😂
@jesuspernia8031
7 ай бұрын
Saturday 20 miles AND leg day huh. Then it is truly a FULL leg day lol
@CharlZard19
Жыл бұрын
Would love to see a video on the injury prevention. Very intrigued also great job
@cesarq6011
Жыл бұрын
Dude I ran 15mi yesterday & I’m questioning lifting today. This guy just made me want to go to the gym lmao. Let’s gooo!
@PolkaPig578
Жыл бұрын
Ok… but now how do I balance life with all of this lol. How to balance running and lifting: don’t have a life 😂
@himeshsinghshishodiya
9 ай бұрын
Split the shit. Run and lift on different days 3x a week each with one rest day. Like - Mon, Wed, Fri - Weights Tue, Thu, Sat - Running
@Jin-xp8ez
8 ай бұрын
It’s easy if you don’t have kids
@mathish.3190
8 ай бұрын
@@himeshsinghshishodiyawell he's running like 60 miles a week, good luck doing 3 20 mile runs lol. You gotta do those kind off miles over 5 or 6 days
@user-uy9yy2ul2h
7 ай бұрын
Cool when do you work?
@Therunnersalvatore
6 ай бұрын
What are the Best weight lighting activities with no equipment
@nadeemabualteen662
Жыл бұрын
Hilarious, I thought running twice or three times a week up to 24 miles was something this guy made. My workouts look like childs play, lol
@clarity2115
Жыл бұрын
we all have to start somewhere :)
@adamcheney4836
9 ай бұрын
Haha dude I totally feel you, I’m training for a 30k right now and I thought he would alternate between weight training and running but doing them both in the same day made my mouth drop haha.
@CrazedPhsycho1023
11 ай бұрын
I think we need to be honest with this. I follow a very similar schedule and realistically if you’re working full time on top of this there really isn’t much enjoyment outside of training to be had. Really just workout, work and recover at that point.
@raven-19x
11 ай бұрын
Add family and maybe school to that and yeah... good luck getting this much volume in.
@bereniceduarte53
10 ай бұрын
Awesome!what do you take for muscle recovery
@santoro7072
Жыл бұрын
And holy crap I’m tired just watching this lol good work
@lendondutton1296
11 ай бұрын
Just curious why do u pick your leg day on your longest run day?
@santoro7072
Жыл бұрын
Where do you get the chance for work!
@Johnathan9
Жыл бұрын
What's your time for a marathon?
@jeremy.miller
Жыл бұрын
2:52 PR so far
@charlottesphie7037
7 ай бұрын
Shit 8 miles everyday will damage your knee
@EggsForDessert
7 ай бұрын
I’m assuming KZitem is your job because this routine would not work with normal full time employment
@cgordon7689
5 ай бұрын
This is so out of touch with the reality of most people.
@anthonybologna188
7 ай бұрын
Most will 100% get hurt doing this much. That's cool he does this, but make sure you have years of experience & build up to trying a program like this.
@Zac9
9 ай бұрын
Such an unrealistic routine for the average person mate..
Пікірлер: 28