How to Build Bigger Biceps - 5 Must-Try Exercises for Massive Arms
✪Thank you for watching the video! Do not forget to Like, Share & Subscribe Channel if you see great and effective exercises !
✪Subscribe: / bestgymexercise
✪Instagram instagram.com/best_gymexercis...
------------------Thank you very much ! -----------------
0:00 Entro
0:05 Incline Dumbbell Curl
0:32 Barbell Spider Curl
0:55 Cable Curl
1:22 Reverse Grip Ez Bar Curl
1:49 Dumbbell Zottman Curl
--------------------------------------------------------------------- ⚡Edit by BEST GYM EXERCISE Channel
© Copyright by BEST GYM EXERCISE Channel ☞ Do not Reup 🚫 If any owners has an issue with any of the uploads please get in contact (krishachavan1@gmail.com) and it will be deleted immediately. Thank you for your coopertation !
Disclaimer - video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permittedy copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1) This Video has no negative impact on the original works (it would actually be positive for them)
2) This Video is also for teaching purposes.
3) it is positively transformation in nature.
4)1 Only used bits and pieces of videos to get the points across where necessary
#BicepsWorkout #armsworkout #ArmDay #bestgymexercise #bicepsexercise #bigbicepsworkout #massivearms #workout #fitness #gymmotivation #exercise #biceps
Негізгі бет Спорт How to Build Bigger Biceps - 5 Must-Try Exercises for Massive Arms
Пікірлер