Part 2 of my "How to: Counting Macros" series. In this part I discuss how to adjust your macros, how to accurately count your macros, implementing cardiovascular training with your macros and more!
You must create a free account with drop box in order to download this spreadsheet!
Macro/Bodyweight Spreadsheet: www.dropbox.co...
Food Scale Option: www.amazon.com/...
My Instagram: / aesthetic_strength
Physical Culture Threads: www.physicalcul...
Discount Code for Physical Culture Threads: "Aesthetic_Strength"
Email for Business/Coaching Inquiries: AestheticStrength@gmail.com
Негізгі бет How to: Count Macros pt. 2 (Adjusting Macros, Counting Macros, Cardio & More)
Пікірлер: 171