Brendan Tietz
The official channel of Brendan Tietz. Imparting knowledge to improve aesthetics and strength within the realm of fitness.- 13:44
- Ай бұрын
FREE PROGRAM! How to Build a Powerbuilding Hybrid Program (powerlifting, bodybuilding & funct...
- 36:10
- 2 ай бұрын
Heavy Deadlifts, Grip Tricks, Core Training & Platz Squats!
- 31:19
- 2 ай бұрын
Deadlifts, Legs, Ice Baths & Regrets | Training Vlog
- 14:56
- 3 ай бұрын
Heavy Squats & Deads | Rebuilding My Strength
- 7:10
- 4 ай бұрын
You Should Be Programming This Every Week!
- 29:13
- 4 ай бұрын
Q&A: Hypertrophy Phases vs Hypertrophy Accessories Tacked On, Arm Days, Progressive Overload ...
- 8:22
- 4 ай бұрын
Off-Season Programming To Increase Strength & Size (this is actually something you haven'...
- 38:03
- 4 ай бұрын
Squat Mastery Guide: Stance & Hip Rotation (ep.2 in series)
- 54:17
- 4 ай бұрын
Vlog: Psychedelics, Lifting, Gardening, Meditation & Food | A Day in My Peaceful Country Life
- 31:19
- 5 ай бұрын
Finding Optimal Squat Stance, High Frequency Training, Stacked Forearm Benching & More!
- 35:01
- 5 ай бұрын
Why RPE is Insufficient & How Lifting Programs Must Evolve
- 25:46
- 5 ай бұрын
Deadlift Recovery & Capacity Scientifically Explained & How to Improve Your Conv. Deadlift
- 13:35
- 5 ай бұрын
Пікірлер