This is the ultimate guide to finger food for babies - Baby led weaning
Starting your baby on finger foods can be exciting and challenging. This video will give you a guide to how to cut fruits, vegetables and how to prepare finger food for babies and toddlers. It will also give an extensive list of finger food ideas and simple recipes that babies love.
The age to start baby-led weaning is from six months onwards.
Foods will have to be either chopped into small pieces or cut into 2-3 inches strips. Make sure:
* to offer your baby a selection of nutritious finger foods suitable for his/her age
* your baby is sitting at 90 degrees
* to always test the texture of the food
Choking can happen with hard foods, small round foods & bones that can easily get stuck in the throat. You should:
* cut small round foods, like grapes & cherry tomatoes, into small pieces
* peel the skin off fruit & vegetables
* remove hard pips or stones from fruit
* remove bones from meat or fish
* soften hard fruit & vegetables when first given to your baby
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