The road to recovery from Bulimia is long and challenging. Sometimes life or our emotions get in the way of things and we 'slip up' and binge and purge.
This does NOT mean that you have failed. It will probably happen again and again and again, so accept it, learn from it and MOVE ON.
In this video I talk about my own experiences of slipping up during my own recovery process and offer some advice on how to deal with it in the most constructive way possible, propelling you forward in your recovery journey rather than snowballing and leading to a full blown relapse episode.
Check out my social media which is ALL about Bulimia recovery:
Instagram: instagram.com/charlyemmalouise
Bulimia recovery group on Facebook: / 445657469442058
My wesbite: www.takebackthereins.org
Негізгі бет How to deal with a slip up during Bulimia recovery
Пікірлер: 3