Has the sugar monster got you in its clutches?
We’re heading towards the Easter weekend and chocolates galore so here’s a timely reminder for anyone who’s battling the Sugar Monster.
The rules allow Dark Chocolate (80% or higher) in Phase 3, but please be careful if you have been addicted to sugar and a slave to the sugar monster.
The further away we get from our sugar addiction, the less we crave it. But it doesn’t take much to revive it.
Only you will know exactly what suits you.
Do re-read the advice on Chocolate and the Sugar Monster in The Human Being Diet (Second Edition) xxx
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