Like many other things that can impact the way we use our bodies, high heels can pose problems for alignment and technique can be mitigated by keeping the muscles of the lower leg (as well as the rest of the body) balanced and well-conditioned.
My Classical Singer article on the topic includes additional exercises to counteract the impact that wearing heels may have on alignment. It is available at www.claudiafri...
If you're interested in a more comprehensive approach to sport-specific training for singers, pick up copy of my book Complete Vocal Fitness: A Singer's Guide to Physical Training, Anatomy, and Biomechanics goo.gl/kLc8pF
Dr. Amelia Rollins is a voice teacher who has done extensive research on the way heels can impact vocal performance. Interviews on Voice Matters hosted a discussion with her here: • Interviews on Voice Ma...
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