In this video we are going to dissect Setubandhasana. Detailed step by step instructions of how to do this asana properly. It also includes the tips that you can follow if you lack core strength or you are a beginner. You can use these tricks to build up the strength to do this asana without support.
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Негізгі бет How to do Setubandhasana or Bridge Pose, benefits and precaution
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