Hey besties!! In this video, I'll guide you through easy meal prep for weight loss with healthy recipes. I'll share simple yet delicious recipes perfect for prep, along with strategies to make it seamless. From nutritious breakfasts to satisfying lunches and dinners, I've got you covered. Plus, I'll share time-saving hacks to keep things interesting. Ready to take control of your nutrition and simplify your prep?
MEAL PREP MACROS (per 1 serving size):
🍣Salmon
Carbs: 0
Fat: 23.4 g
Protein: 36.4 g
Calories: 384
🍚Rice
Carbs: 48 g
Fat: 2g
Protein: 5g
Calories: 230
🥦Broccoli
Carbs: 4g
Fat: 0
Protein: 2g
Calories: 20
MEAL TOTAL:
Carbs: 52 g
Fat: 25.4 g
Protein: 43.4 g
Calories: 634
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Негізгі бет how to EASILY meal prep for weight loss (tips and tricks for healthy recipes)
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