And yes ! Nutrition is not just about losing weight and stabilizing it! If some need to lose weight, others need to gain weight.
To feel more comfortable or for health reasons, there are certainly fewer people who need to gain weight, but we have advice for them! If you don't dare to put on a bathing suit because you feel too skinny, try following these tips.
👉 Find more nutrition advice with the Cohen method by clicking here (in French): dr.jeanmichelcohen.fr/?sid=237
👉 Do your Body Analysis and calculate your BMI by answering these few questions (in French):
bit.ly/analyseminceurmethodec...
To help you navigate the video:
00:00 Intro how to gain weight?
0:33 Being skinny can also cause self-confidence issues.
0.55 What to check when you have a small weight?
1:53 Does diabetes play into being low weight?
2:03 What is the role of diseases of the adrenal gland?
2:10 Can nervousness affect leanness?
2:44 How do you make people fat?
3:35 Oily fruits to increase your caloric intake.
4:04 Which fruit juice to consume to gain weight?
4:45 Eggnog for weight gain
6:13 How to gain weight without gaining fat?
Негізгі бет Тәжірибелік нұсқаулар және стиль How to Fat Fast and Gain Weight? - The French Doctor
Пікірлер: 3,3 М.