I ordered once 40 kg of the same thing and he brought it on the 5th floor, no elevator, respect for those guys.
@malcolmwhite6588
6 ай бұрын
@@Tony_Jeffries your wife is a slim cutie Tony. But My mates ex wife is a heavy old bag,all by herself so maybe we could put her in mine as a natural, heavy bag filler !! 😂 on a serious note. Your video was very helpful. I got my small size heavy bag - (the size one you put inside the big one ) , repaired on the strapping so obviously I needed to remove all the filler. I haven’t been able to get it all in yet, and so looking at the video has been helpful as to a better technique.👍
@bigmanjoebig7759
5 ай бұрын
@@Tony_Jeffrieshe just punched the bag without gloves 😱😱😱😱
@nov3m472
7 ай бұрын
i thought for a second he wanted to keep his wife inside the heavy bag
@Tony_Jeffries
7 ай бұрын
🤣🤣
@spingybingy5610
7 ай бұрын
😂
@abdullahabdulaziz
6 ай бұрын
Me too man
@joenuts7539
6 ай бұрын
Jon Jones practice
@myrusEW
6 ай бұрын
Why would you think that? Trauma?
@richarde3378
6 ай бұрын
I didn't know they even sold heavy bag filler material until now! Thanks, Tony! :)
@Tony_Jeffries
6 ай бұрын
Yes they do, happy to help
@facelessjay3119
6 ай бұрын
@@Tony_Jeffriesdo they sell boxing bag filler?
@user-ox9ez8rd2x
6 ай бұрын
@@facelessjay3119 just use the same thing
@thade6130
6 ай бұрын
@@facelessjay3119what the fuck are you on
@brettthewilder2338
6 ай бұрын
Sand. I had a 450lb heavy bag filled with nothing but sand. I loved that thing. Gonna do it again when I get settled.
@huntshowdown9834
7 ай бұрын
You legit seem like such a genuine and cool dude whos passionate about the sport and a family man. Glad I subbed, cheers!
@Tony_Jeffries
6 ай бұрын
I appreciate that!
@VCthaGOATdunker
6 ай бұрын
@@Tony_Jeffriesbeen following you for a while. You're a cool guy. I loved it when you tried bjj haha. I"m doing it myself now. It's a lot different than boxing for sure.
@davidhopkins848
6 ай бұрын
I remember my ma bought a heavy bag and filled it with wet sand it was like punching a brick wall literally 😂 the good old days
@TimsterLuvesGunz
6 ай бұрын
did it work?
@davidhopkins848
6 ай бұрын
@@TimsterLuvesGunz it done it's job
@tubbyrainbow111
6 ай бұрын
That actually sounds like a good idea
@Zone4ProjectMedia
6 ай бұрын
Solid idea
@wils35
6 ай бұрын
Broken knuckles lol
@ajsanchez3984
6 ай бұрын
So that’s where my clothes went
@sivanvaknin636
7 ай бұрын
Thanks for all the good content keep it up💪🔥
@Tony_Jeffries
7 ай бұрын
Thanks mate, will do !
@ibrstellar1080
6 ай бұрын
@@Tony_Jeffries I used a forklift to compress it down filling it in layers of 6 inches and it gave it a nice even and solid compaction. Great content and channel.
@biggie2335
3 ай бұрын
@@Tony_Jeffrieshow much does ur heavy bag weight??
@HKsNoble45
24 күн бұрын
This is great. Thank you so much. I could never get my bags to feel just right. This is exactly what I was looking for. Thank you, sir.
@iainstrong1354
6 ай бұрын
I filled a long Thai bag mate with old cloth and clothes but stuffed it in 3 sections. When I put one in I would put 25kg plates on top and leave for a night or 2 before doing the next. It’s was solid after that 👌🏼
@stefanjackson1127
6 ай бұрын
Heavy bag doubled up as a walk in wardrobe right there
@nomiS.933
4 күн бұрын
This man Tony strong as hell😂😂😂
@JohnWick-tp8qp
6 ай бұрын
Good to have a partner to help you ❤
@Tony_Jeffries
6 ай бұрын
Yes mate 🙏🏻
@fletchkeilman2205
6 ай бұрын
Love this, Tony. The human side to those that are in combat sports is just as compelling as the training. You guys look like you are having fun. Hope all is well.
@tmiles807
6 ай бұрын
Something about Gel bags nowadays that surpasses the filler bags. Alot more sturdy, alot more unforgiving if you angle wrong but alot more satisfying when you connect. But each to their own.
@adamc1272
6 ай бұрын
Marciano would be proud of that heavy bag
@RRTNZ
6 ай бұрын
Nice to see you making the heavy bag a real family affair. Cheers Tony, all the best.
@alteredmind9517
6 ай бұрын
I thought he was gonna put the kid in the bag to make it heavier 😂
@justas423
5 ай бұрын
The old clothing Heavy Bag. A true martial arts training classic.
@narutousumaki6489
16 күн бұрын
This guy has a gym A GYM at his own house and he also has a wife and child this guy gotta be dad of the year
@stinkydaboi
6 ай бұрын
Yo that’s sick do more videos like this !! Love ya Tony
@AMediumSizedKodiak
4 ай бұрын
Jesus I haven’t heard this song in years. Excellent choice.
@lordazrielxiii7731
3 ай бұрын
Bag filling event was sponsored by Goodwill
@hyrox9049
5 ай бұрын
Saw dust is awesome for filler
@Element7271
6 ай бұрын
Bro could you leave some links to where you got the bag and the filler please 👍🏼 thanks mate
@lobolobo274
6 ай бұрын
Js that heavy bad ass long as you've filled will compact from use, have had quite a few. And when we had one used quite a bit less it would settle and become solid
@308Man
6 ай бұрын
thanks for all the free game you give out really appreciate your work ! you’ve helped me grow as a boxer immensely
@Tony_Jeffries
6 ай бұрын
Happy to help ma man 🥊
@onedeadnig6513
3 ай бұрын
@380man your a crab
@JP-ry9ob
6 ай бұрын
Morgan XL bags are great off the shelf option
@robg836
6 ай бұрын
A filled heavy bag or just Heavy bag fill can get expensive when it comes to shipping. Try and search your local for sale adds, there are always used heavy bags for $20 or even free a lot of the time. You can sacrifice them for the fill and keep them out of the landfill
@toughluck1983
6 ай бұрын
Get some sand bags in there like me tony 😂. Love the content ❤
@joeallenboxing
6 ай бұрын
Great tutorial here!!
@user-vs5vt4xm3z
5 ай бұрын
I'll be trying this thank you 🙏
@igor0155
5 ай бұрын
Man that is truly a gigantic heavybag
@curtbarnes966
4 ай бұрын
I had my eyes closed for the first 3 - 5 second and was wondering what i had skipped to 😅
@sumitdey6254
Сағат бұрын
Just asking, how good would sand be as a filling material?
@travisdesnomie546
6 ай бұрын
I'm looking for one at the moment too!
@slavaukraine5245
6 ай бұрын
Tony is the 🐐
@yetigriff
6 ай бұрын
I'm impressed by the size of your huge bag
@enk7169
5 ай бұрын
He kills enemy with that accent 😂
@duffman1986
6 ай бұрын
It's such a graft filling a bag this size! Just a few weeks ago I did mine. I spent ages shredding up clothes after clothes after clothes and then about 4 hours to fill and compact! Well worth it though
@matteodiluce9387
6 ай бұрын
We just stuffed ours and used it for a while, then stuffed more material in. Kicking an hitting did the compacting. Arguably that' s the lazy way, though. :))
@br4d101
6 ай бұрын
I use grain in the bag in my gym, has worked a treat!
@LienLeon
2 сағат бұрын
Froch was watching.
@martintramuntbikemallorcak481
7 ай бұрын
Av got a heavy "bag" too.... her names Moira....she loves her fish 'n ' chips 'n curry sauce.... and she loves to punch me too....
@channelwithadogforitspfp7047
2 ай бұрын
"whats in the heavy bag?" "heavy bag"
@Paul_Sergeyev
4 ай бұрын
When you are training to survive an Astartes space marine:
@cuahutemocmoctezuma5055
5 ай бұрын
Oh man that bag is a dream come true.
@peacelove1066
6 ай бұрын
Plot twist wife is still inside 😂 nd he kn u cheated lol time to practice
@randomgames1338
5 ай бұрын
Wow I always thought that heavy bags were filled with sand
@alexsalapan6329
5 ай бұрын
That looks good for kickboxing. That thing is tall.
@tinyky2598
6 ай бұрын
I DID THIS EXACT THING WITH MY HEAVY BAG! i built a solid base then stuffed another bag into it that fit perfectly inside!
@Nazeem_100
6 ай бұрын
You should make a video about cross arm guard😊
@willieamv8353
15 күн бұрын
Mix sawdust and shredded old rags with some sand and you'd have the perfect heavy bag How much sand you put in determines how hard the bag is We do this here in Burma As our fighters need to condition their fists since lethwei is bare knuckle
@hellfrozen9971
6 ай бұрын
You made a matryoshka doll kind of thing😂
@D.B.V
6 ай бұрын
I bought a heavy bag about a month ago here in Thailand. Still haven’t found a good option for filling it. 🤷🏻♂️
@callum314
5 ай бұрын
I always used old newspaper to fill the parts that where not always compact 😊
@steveprice7038
6 ай бұрын
How heavy do you want you’re heavy bag? YES
@deebo5474
6 ай бұрын
Shoulda put the rags at the bottom cos noones punching at knee height
@user-gf2vc1ge6i
6 ай бұрын
Thats massive heavy bag mr tony
@Tony_Jeffries
6 ай бұрын
Yeah mate, kinda obsessed with it
@bertquatacker9
4 ай бұрын
Unless you are about to box Tyson Fury, a bag that size isn't strictly necessary ;o)))@@Tony_Jeffries
@mrfc9022
6 ай бұрын
If you're looking for some fillings for a punchbag, go to a busy upholstery firm as they are usually glad to get rid of offcuts of leather or soft fabrics.
@paulmoldovan684
6 ай бұрын
😅
@ramenlover334
6 ай бұрын
Can you please answer this question. If you did what Rocky Marciano did and get a really heavy bag ( 300lbs I’ve read ) would it really help you to punch harder or would you be more likely to injure yourself? I’m asking as I know Rocky was literally like a rock, but boxers don’t seem to have bags as heavy. Is it likely to injure most boxers? Thanks
@Shastavalleyoutdoorsman
7 ай бұрын
I used ground newspaper insulation and sand once. It worked pretty good but the sand dust got out😮. So the thing ended up with tape on every scene and eventually just got switched out.
@ryanoldryan9189
6 ай бұрын
That's why our gym use Sand+old clothes to make it compact and save more budget. Nice vid as usual Tony✨👍🏻💪🏻🥊
@raceresume6220
6 ай бұрын
Plot twist: it's 100% asbestos
@nick9463
5 ай бұрын
I stuff mine with "pea gravel" which is small and round, nakes the bone in your knuckles hard and very strong.
@SwaghettiYoloneses
4 ай бұрын
In the backyard gym being a barn, we had old-school big bags, which were very thick leather punching it for months. They always hurt the hands until i finally got used to it over time. Turns out someone filled it with broken concrete and explained why it were chained to the main beam.
@gc2696
3 ай бұрын
Rocky just went to see Paulie.
@sethburro6031
6 ай бұрын
That's awesome I love it!!!
@Tony_Jeffries
6 ай бұрын
Thanks Seth
@NorCalDad
Ай бұрын
Where do you get a bag like that?
@waveexistence3512
4 ай бұрын
I need a bag like this
@andybatmanparky
6 ай бұрын
You should have filled it with metal like bruce lee 😂😂😂 because that really happened
@petrl7964
6 ай бұрын
That is indeed a heavy bag.
@bm2555
Ай бұрын
What a nice video 😎🤝😎
@ExposedBen
6 ай бұрын
Wife's wrist action is on point 🎉
@alexpalette
6 ай бұрын
You should have cut the T-shirt into the strips so it wouldn't be lumpy that's why heavy bag fill work so good cuz it's ribbons.
@Schavez98
5 ай бұрын
I’ve done this twice. Heavy bags don’t ever come from the factory filled right. A couple months in and they settle.
@socore4659
6 ай бұрын
In Indonesia near where i live the cops had a truck tire tube filled with sand... No frickin way anyone was properly hitting that, it was so hard. Pure decoration.
@keglito
6 ай бұрын
Nice new heavy bag mate
@Tony_Jeffries
6 ай бұрын
I love it
@Carl2k7
6 ай бұрын
Seal a vacuum bag around the top, suck out all the air that will compact everything down, release the vacuum, stuff more filler in, repeat, roll it on the floor to even out the lumps.
@Sockdarner007
6 ай бұрын
Good work out filling the heavy bag let alone smacking it
@BabanChaprasi-ug3np
5 ай бұрын
When you are boxer and a family man 😅
@San_Dude
4 ай бұрын
Fill sand and wood dust You ll like it That would be real heavy
@infinity-ff8sq
2 ай бұрын
Did he just put his heavy bag in his massive heavy bag 💀💀💀
@YourAtool
5 ай бұрын
I personally use sand or fine sawdust
@utredutredson1686
6 ай бұрын
That's a relief...I thought you were going to put your kid in there!
@LN031
5 ай бұрын
That’s one heavy bag…. 😀
@elmztana1201
6 ай бұрын
I always thought it was just sand
@somethingnew8204
5 ай бұрын
Good thinking 😂 order old clothes😂😂😂 you had none?
@AR-hj8xi
6 ай бұрын
Found nappies in a everlast punching bag before
@adamz7282
6 ай бұрын
I legit thought he out his wife in there as the filler 😂😂
@johnwick-nd8tf
4 ай бұрын
That would be a great spot for a body unless if it can leak
@GilesArt
6 ай бұрын
Husband: "Wife. Get in the punchbag." Wife: "...this is one hell of a trust exercise, mate..."
@Y0u7u8e.
5 ай бұрын
Genuine question mate, as a boxer, do you need the extra length of such a large heavy bag? I get that it gives more stabily and less swing. Is it to avoid the rock hard settlement that one gets at the lower end or could that be remedied by putting the lighter filling at the bottom as you did?
@timothymolinar5410
18 күн бұрын
Fill it with tiny rock. This is the difference between the American splits and the Chinese splits. In china they use military duffle bag with tiny pebbles. In American they use the softest material they can find (because they don’t want to chip a nail
@MakeBetterVideosPlz
6 ай бұрын
Could you please link where you got your material from? I can’t find it anywhere
@justineseman3741
6 ай бұрын
I used to have the XL UFC heavy bag hanging from my Garage Rafters... If yer over 6ft and 200+lbs... Dont trust ONE beam to hold 100lbs while it swings furiously.
@markmitchezee2728
2 ай бұрын
HOLY CRAP. ... Mystery Solved ! We were all wondering why my neighbors wife decided to wait until her husband installed his "New" Heavybag before she decided to "Go Missing" ? No wonder the OJ Simpson / "The Juice" model Heavybags are SO popular.
@lukegooding5198
6 ай бұрын
Bro puts his wife in the heavy bag and starts whacking it with a stick 🤣
@ValiantGold
6 ай бұрын
I filled mine with old rolls of carpet, now I need to doubly wrap my wrists and fists to make sure I don't have to ring up work sick with broken hands the next day lol 👊👊🤕🤕
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