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In this video I share with you the 5 causes of the Dreaded Roll Over in the Baseball Swing AND 9 ways on how to fix the roll over so that you can eliminate it from your swing quickly!
Here are the 5 causes of the Dreaded Roll Over:
1) Lack of Drive in Back Leg
2) Lack of Hip Rotation
3) Too Much Hip Rotation
4) Bad Weight Transfer
5) Flying Open
Here are the 9 ways on how to fix the roll over:
1) Work more off of the batting tee - 3:39
2) Get stronger - 4:15
3) Use the King of the Swing - 5:00
4) Separation Drill - 5:35
5) Angled Toss - 6:16
6) Flamingo Drill & Knee to Ball Drill - 6:51
7) The Catch & Crush Drill - 7:27
8) Be Fluid 7:52
9) Use these two hitting aids 8:17
LINE DRIVE PRO
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LINE DRIVE PRO BUNDLE
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SWING RAIL
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KING OF THE SWING TO FIX THE ROLL OVER: ugoprobaseball...
#baseballswingfix #hittingdrills #baseball
Thank you so much for watching...
Негізгі бет How to FIX the ROLL OVER so it NEVER happens again! [Baseball Swing Fix for the Dreaded Roll Over!]
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