Omg, I have been trying to do this for a year but for whatever reason it hurt. I actually got to the point where I decided it just wasn’t for me but the way you clearly explained hand placement and shoulder placement it finally clicked and it wasn’t painful, it was smooth as butter and I actually got up. I GOT UP! Wow. I really appreciate the instruction.
@dayesimpson
Ай бұрын
That was great and the 5 steps are incredibly helpful 🙏🏻
@paulschweissbrenner
3 жыл бұрын
great explanation, thank you. but what i have to do to stay up? i alway falling back to my feet when i try to stand free away from the wall.
@JuJu-pk5kp
2 жыл бұрын
Thankyou this is really helpful. I’m currently at stage 4 after many many months of practice!
@katb7513
3 жыл бұрын
So can you do forearms facing up in each step right?
@lupebutterfly9161
2 жыл бұрын
My next project. Thank you so much for these steps...to the point. I can do head stand, but didn't know how to start with forearm head stand. Starting tomorrow...thank you!
@gabbyolsen4791
9 ай бұрын
Where should I have my gaze when going into the forearm stand?
@Nutmeg1644
4 ай бұрын
Forward gaze.
@melissapingel7298
4 жыл бұрын
Thanks for breaking it down!
@lovethemack
Жыл бұрын
really nice informative breakdown, thankyou!
@marievelacelle5665
3 жыл бұрын
How far from the wall should the middle finger be for the wall pose? Thank you :)
@MatthewDownardYoga
3 жыл бұрын
Finger tips to the wall would be a good place to start. Good luck.
@lamiyaabbasova4806
Жыл бұрын
Thank you so much, i do better now
@itchycam8820
3 жыл бұрын
On point and most underrated channel. Hey still you are active on this channel!
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