I hope you’re filling up your cup for the week ahead! Happy Sunday! 🫶🏾
@Livebeautifullytoday
6 ай бұрын
OMG yes I totally relate! This past weekend my little one was at a sleepover so my two teenagers and myself binge watched all five twilight movies, and it was amazing! However as a single mom, I make it an effort, especially on the weekends that we all get in the kitchen and cook together! Also, very important to get at least an hour outdoors daily! I recently thrifted a pink basketball and we have been loving to play! It’s really all a balance. I just want to encourage everyone whether you are single, married or have children it’s all possible. It all stems from parents and you have to make the first step to change! Teens be fighting me on it sometimes, but I stand my ground hahaha I’m a tough mama! Blessings to whoever is reading this!
@manisymone8622
Ай бұрын
Bless u 🙏🏾
@chelsaamie4664
6 ай бұрын
I literally said out loud “there’s nothing to watch, it’s so boring” and then BOOM, an upload from you. thank you!!!😘🫶🏾
@janet.ndomahina
6 ай бұрын
Omgg yay! 🥹🥹 you’re so sweet
@mmia828
6 ай бұрын
Me and my aunt were just having this conversation about how, in 2024, we need to stay consistent with the gym, stay motivated, and get closer to God. Also, thanks for sharing where you got your hair. I’ve been needing a sew, and I’m definitely going to order me some of her happy hair. Thank you for this video. I’ll share it with her.
@janet.ndomahina
6 ай бұрын
Yayyy this makes me so happy to hear!! Good luck with everything! Consistency is hard but it’s key, you’ve got this! 🤗
@mzdboyd
6 ай бұрын
I loved how hubby moved over to sit closer to you while eating ❤
@HaylieH89
6 ай бұрын
I am so with you on the unsanitary restaurant concerns. I have been a server at multiple restaurants and you would be shocked how unsanitary the staff are when preparing and serving food.
@latishaslaughter2136
6 ай бұрын
Thank you for this video. This was confirmation for me focusing on the bigger picture. Finding Balance with self care being a wife and a new mom while also being there for family and friends is alot. The lord is working on me inside and out. God bless u and your family for all that u do❤❤❤
@jennyeng1229
6 ай бұрын
I was in a slump for sooo long. I started getting blow outs for my hair and it would last for days. I now do them myself and that little self care helps so much.
@InTheKnowwithCass
6 ай бұрын
Your hair came out so cute. Love how you and Micheal worked to move the couch together. Love your videos!
@angela.thepapersentimentshop
6 ай бұрын
You are always so motivating! I am the one who keeps me from making the necessary changes, I am the queen of self-sabotage, but I recently left my draining job and am looking for another and am working on healthy changes! ❤️❤️
@jessicamarkure245
6 ай бұрын
My boyfriend is going to think I'm a crazy person when I steal this putting on a shirt while avoiding getting make up on it hack 🤣🤣 most useful hack I've ever seen uploaded to KZitem ever!
@laurenmoore3346
5 ай бұрын
Omg, I just found your videos and I’m obsessed! 🤩 Everything you said resonated with me. Your videos are motivating me to stop procrastinating and finally make some healthy changes!
@Nekteck
5 ай бұрын
Thanks for sharing these life-changing tips on motivation and consistency. Keep up the awesome content, Janet! 💪🏼✨
@aleciariddick7719
6 ай бұрын
Can you give tips on how to start your workout journey, like preparing for a workout and actually doing it? For us lazy people
@janet.ndomahina
6 ай бұрын
Yes yes yes for sure!!! 🤗🤗
@Sarah-vd6yd
5 ай бұрын
been binge watching your self help videos and now im subscribed with the bell notification turnt ON💁🏽♂
@biancagiljean89
6 ай бұрын
So happy to have this video up! Taking notes as I watch it. Janet you are looking snatched! Okay?! 💪🏽 As always, thank you for your help and guidance! Happy Sunday Everyone! 🤎
@janet.ndomahina
6 ай бұрын
Awww thank you Bianca! 🤍I hope you have an amazing Sunday 🫶🏾
@cherimukiiri
6 ай бұрын
Happy Sunday Janet, loved this video and the new-ish style that's both sit down and vlog at the same time. When I heard you mention Bible i was so excited! Would love to see you post more about your journey with God. Thank you for motivating me !
@kellyperez5864
6 ай бұрын
I haven’t seen your page in monthssss whoa you’ve lost weight and really toned up! You look incredible 🎉
@snezhanafiuortt9859
6 ай бұрын
Your new hairstyle is just GORGEOUS!
@TheKaRenaLee
6 ай бұрын
Yaaaa hair details thanks girl !! But what about maintaining with working out ? Like you know sweating and such or do you just wash it ? I really love you and Michael. I also love that you do not talk about your marriage in detail! Everything just feels so peaceful 😅😌 When you look good you feel good fr !!! I’m starting 75 Soft today and I’m excited to show up for me !!
@ellenicoletv4095
6 ай бұрын
And that is why I always wear black shirts lol; I’d have stains everywhere 🤣
@janet.ndomahina
6 ай бұрын
Lesson learned 😂😂
@aneetadaniel27
6 ай бұрын
I love your hair---and yes every time you cook in a white shirt I am holding my breath!! I am too clumsy for that! Also, have you tried Built Bars and Puffs...just like a candy bar!! and the puffs are like eating a marshmallow! I hate regular protein bars too but love these. Really good flavors too. Also Bloom has my favorite plant or whey protein! No grit at all!
@Lafaye101
6 ай бұрын
Hi Janet, great points on hair, motivation, and eating. You’re a beautiful woman! You may want to wear your glasses or even get yourself some blue light glasses for eye protection when you’re on the computer. Thank you for sharing! 🥰🤙🏽
@ymaphilo
6 ай бұрын
A few seconds into the video and I'm up getting dressed for the gym lol❤😂
@cylenemarie7709
6 ай бұрын
Put your Power crunch bars in the freezer, so good! It’s the only way I can eat those.
@user-ud2pq4zo4y
6 ай бұрын
Hey lady!! Thanks for posting. When you pulled out that whey hunny I said she doesn’t like whey lol
@yasmincovarrubias3164
6 ай бұрын
You gotta get you a walking pad for under your desk ❤ i wish I knew you personally and be your friend I need someone like you in my life right now 😢
@harrietnwogo
6 ай бұрын
Hi Janet! Thank you for inspiring me with this video. I thoroughly enjoyed it❤
@BlowMeImANinja
6 ай бұрын
You’re so genuine I love watching your videos thank you ❤
@Ichbinzufaulfuereinennamen
4 ай бұрын
Watching this on the treadmill ❤️ Greetings from Germany PS: i spill sauce, every time I cook 😵💫😂
@MelocotonFrio
6 ай бұрын
Thank you somuch for the hair tips! Awsome video ❤❤❤
@CassandraContreras
6 ай бұрын
Can we get more recipes, workouts and tips to healthy living. Love to hear more about your fitness journey 🏋️♀️🤍
@rahdiyalyons4470
6 ай бұрын
Good morning you help me out soooo much, I really enjoy watching you in the morning. I was not motivated this morning kept hitting snooze once I listened to you I got up and I’m active, Thanks!! Also can you share the color of the paint you put on your office wall?
@bellanatural01
6 ай бұрын
You remind me of my first black Barbie. You’re so pretty!
@janet.ndomahina
6 ай бұрын
Omg you’re so sweet 🥹 thank you so much!
@SameBrittDifferentDay
6 ай бұрын
Hey lady! Great video as always!! I'm currently on a weight loss journey and just a journey to better myself in general & this is the most consistent I've been. I've lost a little over 30lbs since last year and counting (I definitely give credit to your videos in keeping me motivated😊). Can you talk about how to stay motivated when life happens lol! It's nothing necessarily bad. But I've met someone and of course, the first thing they wanna do is eat lol! Also all my friends have milestone birthdays and want to celebrate and it's just throwing me off. This week alone had thrown me off my routine and I'm trying to salvage it. Any advice you can provide would be most helpful! Thanks and keep inspiring!!
@AyaHodroj
6 ай бұрын
Hahaha, I swear I relate to you so much, idk if it’s because I’m a cancer rising, and I’m also a Scorpio, so water sign things… Anyways, question, how do you edit your videos? On your phone or computer? What application do you use? You have been a big inspiration for me, the fact that I relate to you so much and my lifestyle is similar to what you’ve got going on. I’ve always wanted to create content and told myself it’s not the time but I’ve decided to start, I filmed my first vlog the other day and am currently editing. Watching your videos, literally give me life!!!! Mwah x
@sra_the_librarian
6 ай бұрын
How do yall down the bloom powder. I’ve tried it and I just can’t 😭. I don’t want to waste cuz it’s pretty pricey
@janet.ndomahina
6 ай бұрын
I haven’t tried bloom, this is AG1 and it doesn’t have a strong taste. It honestly tastes like nothing with a slight hint of vanilla lol
@sra_the_librarian
6 ай бұрын
@@janet.ndomahina ohhhh I thought it was bloom. I can’t even describe the taste, and it creeps up on you. I was fine after the first gulp but after the 3rd 😖
@laninaue9349
6 ай бұрын
Do you have an affiliate link for your desk? Love your setup!
@ShapingSarah
6 ай бұрын
Love your videos:)
@angelicamagallanes5935
6 ай бұрын
Hello! 💛 Love your vlogs!! Where did you get your tv stand??
@darlenegibson3017
6 ай бұрын
Love this video, I'm watching while on the treadmill. How often do you wash your hair while wearing your braids?❤
@Livebeautifullytoday
6 ай бұрын
I love your content
@debrathomas3721
6 ай бұрын
Great video 🙂
@AyaHodroj
6 ай бұрын
How do you edit your videos, using your phone or computer? And what application do you use?
@kimberlyholt74
6 ай бұрын
I love Trader Joe’s too!
@Emerald_Empress14
6 ай бұрын
I'm LOL I like the peanut butter flavor in those bars. I eat them straight out the freezer.
@janet.ndomahina
6 ай бұрын
Oooo I haven’t tried the peanut butter kind yet… I’m getting that next! 😋
@Beingsavv
6 ай бұрын
Where is your fav place to get your workout clothes
@maphaalemalete
6 ай бұрын
❤❤❤❤
@AdjtheArtist
6 ай бұрын
The hair is eating ❤
@Elfuu_
5 ай бұрын
where can i purchase that blue pot !?
@noxolondlela8843
6 ай бұрын
Hey girl hey . Love the content
@janet.ndomahina
6 ай бұрын
Hey girly! Thank you so much 🤗🫶🏾
@alicia.m5
6 ай бұрын
I literally talked to fast , I was like my girl is cooking in a white shirt she’s good n then boommmm you got it dirty 😂😂
@unapologeticallyromel7096
6 ай бұрын
Hey queen 👑
@MasonReece
6 ай бұрын
when we ask about how maintain your hair, I at least meant how you maintain it during and after workouts, because as a girl who also washes her hair 1x a week and blow dries/straightens it, seeing how you take care of it immediately after your workouts throughout the week would be so helpful!! ☺️😂
@janet.ndomahina
6 ай бұрын
Ohhhh lolol 😂😂 I don’t do much because my hair is relaxed, I also don’t produce a lot of sweat from my head so I think that helps out a lot. If I do sweat my hair out then it’s just gonna look like that until I wash it again lol I also plan wash days around my social life, so it always looks good when I have things to do! It’s so much energy 😂😂
@MasonReece
6 ай бұрын
@@janet.ndomahina 😂 that’s ok!! do you just wear it in a ponytail when you work out? any headbands or? & MA’AAAAM you are so lucky that your edges don’t sweat either!! 😂
@nadirajames4267
6 ай бұрын
Hiiiiiiiiii beautiful I’m here🤗🤗
@janet.ndomahina
6 ай бұрын
Hiiii beautiful! I hope you’re having a beautiful Sunday! 🤗🤍
@nadirajames4267
6 ай бұрын
@@janet.ndomahina yessssss this was amazing thanks for sharing this I get so motivated when watching your vlogs the rug is beautiful and you eat so healthy I needed this💪🏿🫶🏾🤍
@maggieh7916
6 ай бұрын
Yayyyy
@janet.ndomahina
6 ай бұрын
🫶🏾🫶🏾🫶🏾🫶🏾🫶🏾
@alicia.m5
6 ай бұрын
Is your hair natural or perm ??
@milymawn980
6 ай бұрын
Hey Janet, thank for your tips ! If I can say, the sound of your musics in your videos is too loud compare to your voice, just my opinion :)
@Nicole-Ashley35
6 ай бұрын
Janet your hair is cute wet ❤
@hibahsm
6 ай бұрын
You are so beautiful😍😍😍
@alicia.m5
6 ай бұрын
You shud try wearing blue light glasses while your doing your work on the computer
@germainebullock4626
6 ай бұрын
I think you should make and eye appointment just to be sure why that happen
@janet.ndomahina
6 ай бұрын
Yes I definitely will be 🥹
@aleciariddick7719
6 ай бұрын
U need blue light glasses while looking at computer screens
@janet.ndomahina
6 ай бұрын
I have some but they’re so uncomfortable to work with😭. I think I’m going to get a different pair asap!
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