Inside our skull spaghetti is more often than not a nonstop tsunami of chaos, and trying to figure out how to get it out in the most effective way possible is a huge pain in the ass. I'm here to help.
Do you have a way of externalizing your brain into one place, or are you still writing things on random envelopes or notebook pages or post-it notes or your palm?
I currently use a bullet journal as my one place. Where is yours?
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Негізгі бет How To Get The Chaos Out Of Our ADHD Head - ADHD Big Brother -Ep 150
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