IG: / rowenatsai | You want it? You gots it. 🤓 The start of our highly requested how-to adult series. 🌱 Thank you Seed for sponsoring this video! Get 15% off your first month’s supply of Seed’s Daily Synbiotic by using 'rowena15' at checkout: my.seed.com/daily-synbiotic?u...
If we are who we'll spend the most time with throughout this lifetime, and the relationship we have with ourselves is the most important as it sets the tone for all other relationships we'll have: what does self-love really look like, and how does one go about developing a strong & healthy relationship with oneself?
Grateful for those who are able to join our weekly premieres and for suggesting this wonderful series idea. 💕 If you have any topics or suggestions for this series, please share it below in the comments section! 🙏
🔗 RESOURCES:
• Who do we spend time with across our lifetime? ourworldindata.org/time-with-...
• The Tail End waitbutwhy.com/2015/12/the-ta...
🎥 VIDEOS:
• The Art of Being Alone But Not Lonely • the art of being alone...
• 7 Mindset Habits That Changed My Life (pt. 1) • 🌿 7 Mindset Habits Tha...
• How I've Changed • 🌱 How I've Changed & C...
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Don't be a stranger 🙃:
• IG: / rowenatsai
• Subscribe to my channel: bit.ly/subrowena
• Business: rowena@rowenatsai.com
• 💌: rowenatsai@gmail.com
🎙 Voice Hugs podcast:
• Spotify open.spotify.com/show/5IlF8gT...
• Apple podcasts.apple.com/ca/podcast...
✳️ My favorite productivity app: try.sunsama.com/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ Bracelet: analuisa.com/rowena-bracelet
✿ Necklace: analuisa.com/felicia-necklace
✿ Earrings: analuisa.pxf.io/c/2199166/164...
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OUTFIT DETAILS:
• Pink blue ombre sweater shrsl.com/2t1at
• Pink headband shrsl.com/2iayt
(use: ROWENA02EFC to get 10% off your order 😊)
• Ombre lilac purple sweats bit.ly/37wbRPO
• Feeling Human Feelings t-shirt knownsupply.com/products/feel...
THINGS:
• Electric kettle bit.ly/3k4HIwg
• Thermal mug bit.ly/2P15uOp
• Pastel sage green notebook amzn.to/3pF4zjh
• Hair curler amzn.to/3qFbE4l
• Mini hair straightener (amazing for bangs) amzn.to/3duidDi
SKINCARE:
• Pureheal's centella mask amzn.to/3qRmQLi
• Mediheal NMF hydrating mask amzn.to/3bpSHfN
🥘 Natto recipe:
• Scramble eggs in a bowl, add milk & olive oil, scramble again (makes eggs fluffier)
• Cook veggie(s) of choice: spinach, mushroom, zucchini, tomato, etc
• Pour in egg, cook over medium heat
• While the egg is cooking, cut avo (optional)
• Mix natto with the packets it comes with (soy sauce + hot mustard)
• Transfer omelet onto a plate, top with avo & natto 😋
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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
/ rowenatsai
Music from Epidemic Sounds: share.epidemicsound.com/V39z8
Camera & Equipment 🎥:
• Canon point and shoot amzn.to/2ZH8p0Q
• Canon mirrorless amzn.to/3moR07b
• Canon wide-angle lens amzn.to/3kpMinS
• Rode mic attached to mirrorless amzn.to/32yXwQO
• Rode mic for voiceover amzn.to/2FsbwTO
• Manfrotto 3-section tripod amzn.to/2sPRaIu
• Manfrotto mini tripod amzn.to/32BEucD
• Final Cut Pro X
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