I'm crying on the treadmill right now! Thank you for this Mari, I've never related to something SO hard! I needed this today!
@2cjj
8 ай бұрын
He is proof positive! So impressed with him and the way he explains his history and how he decided to take ownership of his life and health journey. Food is medicine and so many do not have access to real food and so many don’t understand the importance of real food. Please keep spreading your message! Keep spreading your message a
@WatchingPlanesnbirds
8 ай бұрын
Agree! Food is medicine and can heal. We need to take responsibility for our health. This interview 🙌 is so awesome and amazing. 👏
@oliviamerrigan2072
8 ай бұрын
LOVED this episode!
@jds3656
5 ай бұрын
Absolutely priceless info. Yes gene expression from food and the calorie info is full of crap on labelling. We literally have to take everything into our own hands 😊and know all this stuff. I get so much inflammation from anything with rapeseed in. And it’s in everything. It’s unavoidable 😮 .
@brittanykosek3880
8 ай бұрын
Another amazing episode Mari 👏 thank you Shawn Stevenson for sharing your wealth of knowledge ❤
@jds3656
5 ай бұрын
What a great comment too! The making our own food at home. I always say to my husband that our meals are so yum and nutritious compared to a lot of the stuff we have eating out xx
@jds3656
5 ай бұрын
Brilliant interview. I knew intuitively that genes can be switched in and off by food !
@westthach4447
8 ай бұрын
🔥🔥🔥
@trishmarie9686
8 ай бұрын
Repetition of examples already given by other speakers.....take twins who are identical ? Also always....hunters 😢and gatherers ?
@jordangresham8822
7 ай бұрын
I know your podcast is primarily for women but I stumbled across this video and now I am going through your episodes. I love all of the content so far as I have been looking for more of a holistic point of view for health. For too long I was told to just take the pill and move on but I finally have started to realize that this is not the answer.
@WatchingPlanesnbirds
8 ай бұрын
I really like this interview. Shawn explains the dynamics so well. So happy I found this. Diversity is key!
@louiselysadulle6082
8 ай бұрын
While I love a America, we are a culture of pleasure and indulgence. We have no limit on anything and so here we are sick.
@Julesbaby111
8 ай бұрын
My favorite guy!!! Thank you Shawn!!
@angelicagranados1379
8 ай бұрын
By far, one of the best episodes I’ve listened to in a long time❤
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